Blender User Manual

LOW-FAT STRAWBERRY ORANGE SMOOTHIE

2 cups Strawberries

½ cup Orange juice

1 cup Skim milk

1 cup Plain nonfat yogurt

1 cup Ice

LEMONADE WATERMELON SOOTHER

2 cups Watermelon (pulp, not rind)

3 oz. Frozen lemonade concentrate (½ of a 6 oz. can)

1 cup Lemon/lime soda

1 tsp. Grenadine syrup

1-2 cups Ice, to desired consistency

*Add water

if necessary

CHOCOLATE TREAT

3.5 oz. Package of instant chocolate pudding mix

1½ cups Milk

1½ cups Ice

1 Banana

WAFFLES

2 cups Flour

1 tbs. Sugar

1 tbs. Salt

1 tbs. Baking powder

1¾ cups Milk

½ cup Vegetable oil

2 Eggs

Place milk, oil, and eggs in blending jar and cover with the lid and lid cap. Move the

dial to the “MIN” setting and blend for 20 seconds. Remove the lid cap and add

flour, sugar, baking powder, and salt. Blend until well mixed. Pour onto a pre-

heated waffle maker.