Operation Manual
21
English
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please
contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
(Please note that a deviation tolerance as noted on page 15, is permissible.)
Level ⁄ RPM 20 30 40 50 60 70 80 90 100 110 120
L1 7 12 18 25 30 36 42 48 56 63 68
L2 10 16 26 35 44 52 60 69 78 88 96
L3 13 21 35 46 58 70 81 93 102 116 127
L4 16 26 42 57 72 84 100 116 125 141 157
L5 20 33 51 69 86 102 118 139 154 174 192
L6 24 39 61 81 100 119 138 160 178 202 223
L7 28 46 70 93 114 137 159 183 206 228 257
L8 31 52 79 103 128 152 177 201 229 254 283
L9 35 58 87 113 142 166 192 220 251 282 308
L10 38 64 96 124 156 182 214 240 276 306 336
L11 41 70 104 136 170 199 236 265 298 330 364
L12 45 77 114 148 184 216 253 287 321 359 394
L13 49 84 124 161 198 233 270 308 348 388 425
L14 52 89 132 171 212 248 284 327 372 413 451
L15 54 95 140 183 226 265 305 349 391 439 478
L16 57 100 149 195 240 281 325 370 409 464 505
L17 60 106 158 206 254 295 346 389 428 490 532
L18 63 112 166 217 268 313 366 412 454 513 561
L19 65 117 174 229 282 331 386 434 480 537 591
L20 68 123 182 241 296 349 404 454 508 565 620
L21 71 129 191 253 310 365 423 479 536 594 651
L22 73 133 197 263 324 377 438 499 558 618 675
L23 75 138 204 272 338 392 454 517 579 641 701
L24 77 142 210 280 352 407 470 535 600 663 726
RPM and Level in Watt of Level 1 - Level 24 for BLUE T2 Art.-No. 1504
Mount, Use & Dismount
Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift
up the rear foot and drive it to where you would like to locate or store it.
Mount, Use & Dismount
Mount:
a. Stand beside the item, put the nearest footrest into deepest position
and hold the fixed handlebar tightly.
b. Put your foot onto the footrest, try to put whole body weight on your
foot and simultaneously cross over
with your another foot on the other side footrest and place there on
the footrest too.
c. Now you are in the position to start your training.
Use:
a. Keep your hands in desired position on the fixed handlebar.
b. Pedal your exercise item by step your feet on footrests and balance
the body weight to left and right side of footrest
c. If you like to exercise the upper body too, you can place the hands
from fixed handle bar to the left and right handle grips.
d. Then you can increase the pedaling speed gradually and adjust braking
resistance levels to increase the exercise intension.
e. Keep always your hands on fixed handle bar or hand grips left and
right.
Dismount:
a. Slow down the pedaling speed until it comes to rest.
b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross
over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate
a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of
impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary
from light to high intensity based on the resistance preference set by the
user. It will strengthen your muscles of upper and lower body and increase
cardio capacity and maintain fitness of your body also.