Operation Manual

20
Computer instruction for 9803Computer instruction for 9803
Computer instruction for 9803Computer instruction for 9803
Computer instruction for 9803
The monitor is designed for programmable magnetic bikes and introduced
with the following categories:
-Key Functions
-About Displays
-Operating Ranges
-Things You Should Know Before Exercising
-Operation Instructions
•Key Functions
There are total 6 keys including START/STOP, ENTER, MODE,
UP, DOWN, and RECOVERY.
A. START/STOP: Starts or stops the program chosen. And, resets
the monitor by pressing and holding for 2 seconds.
B. ENTER (E): Chooses the functions from PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TAR-
GET HEART RATE, AGE, and 10 columns. The chosen function
shall flash. Please note that not all the functions can be selected
in every program according to the types of each program.
C. MODE (F): Changes the displays of the values between RPM
or SPEED, and KJOULE/CAL or WATT. The values of RPM
and WATT show at the same time, or the values of SPEED and
KJOULE/CAL do by pressing it.
D. UP (▲): Selects or increases the values of PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TAR-
GET HEART RATE, AGE, and 10 columns.
E. DOWN (▼): Selects or decreases the values of PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TAR-
GET HEART RATE, AGE, and 10 columns.
F. RECOVERY (TEST): Starts the function of PULSE RECOVE-
RY.
•About Display
A.
START: Indicates the program selected has started.
B.
STOP: Indicates the program selected has stopped. And, users
are free to change the programs and the value of functions applied.
C.
PROGRAM ¢ö: Indicates the programs selected from PROGRAM 1 to
PROGRAM 15 (or 17).
D.
LEVEL¢ö: Indicates the level of loading selected from LEVEL 1 to LEVEL
16.
E.
GENDER: Indicates the gender (Male or Female) selected.
F.
TIME/HEIGHT/WEIGHT Display: Indicates only 1 value of TIME, HEIGHT,
or WEIGHT displayed depending on the programs.
G.
RPM/SPEED/KMH (MPH) Display: Indicates only 1 value of RPM, SPEED,
or KMH (MPH) displayed depending on the programs.
H.
DISTANCE/FAT% Display: Indicates only 1 value of DISTANCE or FAT%
displayed depending on the programs.
I.
CAL/WATT/BMR Display: Indicates only one value of CAL, WATT, or
BMR displayed depending on the programs.
J.
TARGET H.R./BMI/AGE Display: Indicates only one value of TARGET
HEART RATE, BMI, or AGE displayed depending on the programs.
K.
HEART RATE/BODY TYPE Display: Indicates only one value of HEART
RATE or BODY TYPE displayed depending on the programs.
L.
LOADING Profiles: There are 10 columns of loading bars, and 8 bars in
each column. Each column represents 3 minutes workout (without the
change of TIME value), and each bar represents 2 levels of loading.
•Operating Ranges
•Things You Should Know Before Exercising
A. The values calculated or measured by the computer are for
exercise purpose only, not for medical purpose.
B. The Variables May Need To Change In The Programs:
Please note that only 1 value of TIME or DISTANCE
can be adjusted. Both adjustments do not exist at the same time. For
example, the value of DISTANCE is „0.0“ while the value of TIME is
adjusted to be any number except „00:00“.
C. Programs Selection:
There are 16 programs including 1 Manual Program, 6 Preset
Programs, 1 Body Fat Program, 4 Heart Rate Control Pro-
grams, 4 User Setting Programs, and 1 Pulse Recovery
Measuring.
D. Program Graph:
Each graph shown is the profile of the loading in each interval
(column). With the value of TIME counting up, each interval is
3 minutes that all the columns make up 30 minutes. With the
value of TIME counting down, each interval is the value of setup
TIME divided by 10. For example, if the time value is setup to
40 minutes, each interval will be 40 minutes divided by 10
intervals (40/10=4). Then, each interval will be 4 minutes. The
following graphs are all the profiles in the monitor.