Operation Manual

6
CAD INISCAN
To start this function, simultaneously press the left and right buttons
briefly, jump setting with left button.
To initialize the cadence transmitter (for first use or after battery/trans-
mitter change):
First, activate the cadence transmitter (by putting on the belt, chap.
2.2) then press the left and right buttons simultaneously. A percentage
will be displayed in the upper display. If transmitter has been initialized
successfully, the next setting option will be displayed.
If transmission could not be initialized (e.g. transmitter was not activa-
ted) “error” will be displayed in the upper display. By pressing the left
and right buttons simultaneously the search for the transmitter will be
started again, to jump this setting press left button.
SET CLOCK / SET UHR
Adjustment of clock, date and clocktime-format.
Choose with centre button
Time / Uhrzeit
Adjustment of clock.
Range: 00:00 to 23:59 or 12:00 to 11:59 A/P
Set with right and left button, store with left button
Here you can set the current clocktime. First you set the hours, then
the minutes.
Year / Jahr
Adjustment of the year.
Default: 2007
Range: 2007 to 2099
Set with right button, store with left button
Here you can set the current year.
Month / Monat
Adjustment of the month.
Default: 01
Range: 01 to 12
Set with right button, store with left button
Here you can set the current month.
Day / Tag
Adjustment of the day.
Default: 01
Range: 01 to 31
Set with right button, store with left button
Here you can set the current day.
Clock / Zeit
Adjustment of the clock format.
Default: 24
Set with right button, store with left button
Here you can select between 24- or 12-hour format (AM/PM).
SET HR / SET HF
Adjustments for the optional heart rate measurement. To use this
function you need the optional heart rate-set (available at your local
dealer).
HR OFF/ON / HF EIN/AUS
Switch heart rate on/off (ON/AN – OFF/AUS).
Default: OFF/AUS
Set with right button, store with left button
Here you can switch on/off the heart rate measuring.
HR INISCAN
To start this function, simultaneously press the left and right buttons
briefly, jump setting with left button.
To initialize the heart rate transmitter (for first use or after battery/trans-
mitter change):
First, activate the heart rate transmitter (by moving the magnet close
to the transmitter where marked) then press the left and right buttons
simultaneously. A percentage will be displayed in the upper display. If
transmitter has been initialized successfully, the next setting option will
be displayed.
If transmission could not be initialized (e.g. transmitter was not activa-
ted) “error” will be displayed in the upper display. By pressing the left
and right buttons simultaneously the search for the transmitter will be
started again, to jump this setting press left button.
Fitness / Fitness
Adjustment of the fitness level.
Default: 3
Set with right button, store with left button.
Range 1-4, corresponding to the following levels:
1 – low fitness
2 – average fitness
3 – good fitness
4 – high fitness
Here you set your personal fitness level, necessary for the CICLOInZone
®
-
calculation.
Sex / Geschlecht
Set with right button, store with left button.
Change between
m = male and f = female.
The sex is needed for the CICLOInZone
®
-calculation and the calorie
consumption.
Weight / Gewicht
Range: 20 to 220 kg
Set with right and left button, store with left button
The weight is needed for the CICLOInZone
®
-calculation and the calorie
consumption.
Birthdate /Gebjahr
Adjust with right and left button, store with left button.
Default: 1960
Range: 1920 to 2006
The year of birth is necessary for the CICLOInZone
®
-calculation.
InZone
Here you can start the CICLOInZone
®
-calculation by short pressing
of right and left button simultaneously (see also chap. 4 for
CICLOInZone
®
).
In order to ignore the calculation, just press short left button.
In order to obtain an exact calculation of ones personal CICLOInZone
®
it is necessary to insert the personal data relative to fitness-level, sex,
weight and birthdate.
In order to calculate the CICLOInZone
®
position the chest belt correct-
ly, take up a rest position (remain seated and relaxed) and start the
CICLOInZone
®
calculation by short pressing of right and left button
simultaneously.
The CM 8.3A will then start to time 5 minutes. During this time, stay
seated, relaxed and calm, as the CM 8.3A will measure the minimum
heart rate reached during this period (heart rate at rest) and will store
this value for the subsequent calculation.
After the 5 minutes the lower value of the calculated personal
CICLOInZone
®
appears in the display.
Lower HR / untere HF
A lower heart rate limit can be set here or (after CICLOInZone
®
-calcula-
tion) the calculated value is shown.
When the current heart rate is lower than this value, the CM 8.3A shows
an arrow (t) as an optical alarm.
Range: 0 to 220 bpm
Adjust with right and left button, store with left button
Upper HR / obere HF
An upper heart rate limit can be set here or (after CICLOInZone
®
-calcu-
lation) the calculated value is shown.
When the current heart rate is higher than this value, the CM 8.3A
shows an arrow (s) as an optical alarm.
Range: 0 to 240 bpm
Adjust with right and left button, store with left button