Operating instructions

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HOW TO POT ROAST
HOW TO POT ROAST
The addition of liquid is required for pot
roasting. Place meat in removable cooking
bowl, then add sufficient liquid to cover up
to a third of the meat.
When using SLOW COOK or PRESSURE
COOK settings meat will not brown during
the pot roasting process, so for browner
results seal on the SAUTE/SEAR setting
first before pot roasting
SUITABLE MEAT CUTS FOR POT ROASTING
Beef Topside, Blade, Silverside Roasts, Rump
Beef Rolled Brisket.
Lamb Forequarter, Shoulder.
Veal Shoulder/Forequarter.
Pork Loin, Neck.
POT ROAST
Serves 4 to 6
INGREDIENTS
1–1.2kg boneless chuck roast
2 cloves garlic, peeled and chopped
1 tablespoon vegetable oil
1 brown onion, peeled and chopped
125ml (½ cup) beef stock
140g Italian tomato paste
400g can diced tomatoes
1 tablespoon brown sugar, firmly packed
1 teaspoon dry mustard
½ teaspoon paprika
2 tablespoons lemon juice
2 tablespoons cider vinegar
1 teaspoon Worcestershire sauce
2 tablespoons chopped fresh parsley
METHOD
Rub meat all over with crushed garlic.
Sauté Setting
1. Press FUNCTION button then
select SAUTÉ, ensure indicator light
illuminates. Enter 15 minutes TIME,
time is displayed on LED. Press START/
CANCEL button and wait 3 minutes
while bowl is heating before cooking.
2. Add meat and brown well on all sides.
Remove meat and set aside.
3. Heat oil for 20 seconds and add onions,
sauté for 2–3 minutes until onions
have softened.
4. Add beef stock, tomato paste, diced
tomatoes and juice, brown sugar, dry
mustard, paprika, lemon juice, cider
vinegar and Worcestershire sauce.
5. Stir well until all ingredients are well
mixed and bring mixture to the boil.
6. Return meat to Breville Fast Slow Cooker
and turn to coat all over with sauce.
Secure the lid on.
Pressure Cook Setting
7. Press FUNCTION button then select
PRESSURE COOK, indicator light
will illuminate.
8. Enter 45 minutes TIME, time is
displayed on LED.
9. Pressure Release Valve is to be turned to
PRESSURE position and Pressure Control
Dial turned to MEDIUM position.
10. Press START/CANCEL button.
11. Once timer is 0 and 5 beeps sound,
release PRESSURE.
12. Open lid. Check beef, it should be soft
when pierced with a knife. Remove meat
and slice and return to Breville Fast Slow
Cooker for 10 minutes before serving.
Garnish with chopped parsley and serve.