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2524 FUNCTION: slow cook
MEATBALLS:
Mix together ground beef, bread crumbs, parsley, cheese, egg,
garlic, oregano, salt and pepper until combined; roll into 24
1-inch meatballs.
Press BROWN/SAUTÉ, set temperature to HIGH, and then press
START/STOP. Allow Multi-Cooker to preheat. Add oil to Cooking
Pot. Add meatballs in batches, allowing enough space in between
meatballs to avoid steaming. Brown for 5 or 6 minutes or until
browned; transfer to plate.
MARINARA SAUCE:
Add oil, onion, garlic and hot pepper flakes to Cooking Pot.
Sauté, stirring, for 5 to 8 minutes or until onion starts to soften.
Stir in tomato paste and diced tomatoes, stirring to incorporate
any browned bits into sauce. Press START/STOP.
Return meatballs to Cooking Pot. Secure the lid. Make sure Steam
Release Valve is in the “Release” (open) position. Select SLOW
COOK, set temperature to LOW, and adjust time to 2 hours. Press
START/STOP. Once cooking is complete, serve over spaghetti
and add Parmesan cheese.
MEATBALLS:
2 tbsp of chopped fresh parsley
1¼ lb ground beef
¹⁄
³
cup bread crumbs
2 tbsp grated Parmesan cheese
1 egg
1 clove garlic, minced
1 tsp dried oregano
½ tsp each salt and pepper
1 tbsp olive oil
1 lb spaghetti, cooked according
to package directions
¹⁄
³
cup shaved Parmesan cheese,
to serve
MARINARA SAUCE:
1 tbsp olive oil
1 onion, chopped
2 cloves garlic, sliced
Pinch hot pepper flakes
¼ cup tomato paste
1 can (28 oz) diced tomatoes
¼ cup chopped fresh basil
COURSE:
ENTRÉE
PREP TIME:
5 MINUTES
COOK TIME:
10 MINUTES
YIELDS:
3 SERVINGS
COURSE:
ENTRÉE
PREP TIME:
20 MINUTES
COOK TIME:
2 HOURS, 15 MINUTES
YIELDS:
4-8 SERVINGS
FUNCTION: pressure
½ cup steel cut oats
2 cups water
1 tablespoon oil
Dash of salt
½ cup sliced strawberries
¼ cup sliced almonds
1 teaspoon brown sugar
Combine oats, water, oil, and salt in Multi-Cooker. Secure the
lid. Press MULTIGRAIN, set pressure to HIGH, and adjust time to
10 minutes. Make sure the Steam Release Valve is in the “Seal”
(closed) position. Press START/STOP.
Once cooking has completed, and the pressure is released,
remove from the pot and top with sliced strawberries, sliced
almonds, and brown sugar.
Oatmeal with Sliced Strawberries & Almonds
INGREDIENTS: INGREDIENTS:DIRECTIONS: DIRECTIONS:
Italian Meatballs in Marinara Sauce