Operating instructions

APPETIZERS

¼ CUP FRESH ITALIAN PARSLEY

½ TEASPOON GRATED LEMON ZEST

½ TEASPOON KOSHER SALT

1 GARLIC CLOVE

2 CANS (15 OUNCES EACH)

CHICKPEAS, DRAINED

2 TABLESPOONS TAHINI

2 TABLESPOONS FRESH

LEMON JUICE

2½ TABLESPOONS WATER

½ TEASPOON GROUND CUMIN

2 TABLESPOONS EXTRA VIRGIN

OLIVE OIL

Makes 2 cups

Approximate preparation time: 10 minutes

Insert the large metal chopping blade into the large work bowl

of the Cuisinart

Food Processor. Process the parsley, lemon

zest, salt, and garlic together, about 6 seconds. Scrape bowl

and repeat. Add remaining ingredients and process until

smooth, about 1 minute. Scrape bowl and process again to

fully incorporate all ingredients.

Nutritional information per serving (2 tablespoons):

Calories 55 (49% from fat)

carb. 5g

pro. 2g

fat 3g

sat. fat 0g

chol. 0mg

sod. 163mg

calc. 13mg

ﬁber 1g

The food processor is a perfect tool for a creamy hummus.

HUMMUS