Troubleshooting guide

shake. Serve immediately.

Nutritional information per 180 ml serving:

Calories 262 (8% from fat) • carb. 38g • pro. 15g • fat 2g • sat. fat 0g

• chol. 0mg • sod. 4mg • calc. 356mg • fibre 7g

Notable nutrients:

Vitamin A 6171 IU • Vitamin C 156mg • potassium 557mg

DETOX EXPRESS

This purifying drink is a delicious and zesty cooler.

Makes two 240 ml servings

⁄2 lemon peeled

1 cucumber (peeled if waxy)

1 medium apple

5 cm piece of ginger

2 medium carrots

Put the lemon and cucumber through the Juicer at low

speed. Turn to high and juice the apple, ginger, and

carrots. Serve immediately.

Nutritional information per 240 ml serving:

Calories 117 (6% from fat) • carb. 28g • pro. 3g • fat 1g • sat. fat 0g

• chol. 0mg • sod. 32mg • calc. 57mg • fibre 6g

Notable nutrients:

Vitamin A 20628 IU • Vitamin C 31mg • potassium 682mg • iron 1mg

SUPER VEGGIE JUICE

This super-good-for-you juice is surprisingly sweet and

refreshing.

Makes two 240 ml servings

2 large handfuls fresh spinach

1 medium cucumber (peel if waxy)

1 beet

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