Specifications

6
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entrÉeS & SauceS
Degrease the cooking liquid with a fat mop, or pour the liquid into a fat separator
and allow the fat to rise to the top. Then pour the defatted liquid back into the
cooked vegetables. Serve with pasta, rice, or polenta.
Tip: Make your chopping task easy by using a Cuisinart
®
Food Processor fitted with
the metal blade to chop the vegetables. First chop the parsley leaves and remove.
Then with the machine running, drop garlic through the feed tube and process
5 seconds to chop. Add onion [cut into 1-inch (2.5 cm) pieces] and pulse to chop;
remove. Pulse to chop shallots [cut into 1-inch (2.5 cm) pieces] remove. Pulse to
chop carrots [cut into 1-inch (2.5 cm) pieces] and remove. Pulse to chop celery
[cut into 1-inch (2.5 cm) pieces]. The chopping is done in just a few moments.
Nutritional information per serving:
Calories 607 (20% from fat) • carb. 20g • pro. 100g • fat 13g • sat. fat 4g
• chol. 381mg • sod. 686mg • calc. 179mg • fiber 4g
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