Owner`s manual

Cybex 625T Treadmill Owner’s Manual
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Upon entering the last setup option, The treadmill begins a countdown, 4. “3...2...1” and sounds a
tone for each count. When it reaches one (1) the treadmill gives a longer tone and then starts
accelerating the belt. The running belt will begin accelerating and the incline will change to the
corresponding speed and incline of the program and/or level you selected.
Hold the handrails while you step onto the running belt and begin walking.5.
Observe the control panel. The top center 6. Bar Graph display shows a graphical representation
of the relative incline changes, and if in a program, will show the relative intensity changes that
are coming up. The Text Area will start showing the workout data such as Distance, Calories,
Heart rate (if available), METs and Pace (Minutes per Mile or Minutes per Km). The data
displays will start by automatically shifting every 5 seconds.
Heart rate will be displayed in lieu of METs if a valid heart rate is available from a wireless chest strap
(not included) or by holding the contact heart rate grips.
When you adjust incline in a program, the change will affect only the current segment. The program
control will resume starting with the next segment. To increase or decrease overall intensity, adjust
the speed and/or the program level.
Press the 7. Speed + – keys to change the belt speed at any time. The right display will show the
set speed.
Press the 8. Incline ▲▼ keys to change the incline at any time. The left display will show the
current incline only when incline keys are used, then revert to time.
Press the9. Stop key at any time to stop the workout. “Workout Review” is displayed and the
incline returns to 0%.
If the e-stop key is removed during a workout, the drive motor power shuts off immediately,
10.
causing the belt to stop. “Emergency Stop – Key” is displayed. Replacement of the e-stop key
causes Workout Review to begin.
When a program is complete the treadmill begins a countdown, 11. “3...2...1” and sounds a tone
for each count. The belt slows to a stop, the incline returns to 0% and Workout Review is
displayed for the preset time or until you press the Home key.
The treadmill returns to 12. Dormant Mode.