Owner`s manual

17
Cybex 18030 Bravo Lift Owner’s Manual
STIFF-LEGGED DEADLIFT LUNGE
_
SQUAT
DEADLIFT
STIFF-LEGGED DEADLIFT
LUNGE
SQUAT
DEADLIFT
STIFF-LEGGED DEADLIFT
• Select appropriate resistance. • Adjust handles for desired pulley height. • Ensure all adjustment knobs are locked
into place.
18030-598-4
LIFT
LUNGE
Cybex and the Cybex logo are registered trademarks of Cybex International, Inc.
®
www.cybexintl.com
BRAVO
Read all warnings and instructions prior to use.
CAUTION - Failure to use in the manner depicted can result in injury.
_
SQUAT
DEADLIFT
STIFF-LEGGED DEADLIFT
LUNGE
SQUAT
DEADLIFT
STIFF-LEGGED DEADLIFT
• Select appropriate resistance. • Adjust handles for desired pulley height. • Ensure all adjustment knobs are locked
into place.
18030-598-4
LIFT
LUNGE
Cybex and the Cybex logo are registered trademarks of Cybex International, Inc.
®
www.cybexintl.com
BRAVO
Read all warnings and instructions prior to use.
CAUTION - Failure to use in the manner depicted can result in injury.
Motions Developed
Hip Extension, Knee Extension
Muscles Used
Quadriceps, Gluteus Maximus,
Hamstrings
Motions Developed
Hip Extension
Muscles Used
Gluteus Maximus, Hamstrings