Cybex Eagle® Hip Abduction/Adduction Owner’s Manual Strength Systems Part Number 11181-999-4 A www.cybexinternational.
Cybex Eagle® Hip Abduction/Adduction Owner’s Manual Strength Systems Part Number 11181-999-4 A Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Eagle® and its mark are registered trademarks of Cybex International, Inc. DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual.
Table of Contents 1 Safety Safety. . . . . . . . . . . . . . . . . . . . . . . . . . Safety Guidelines and Practices . . . . . Warning/Caution Decals . . . . . . . . . . . Regular Maintenance Activities . . . . . . Using Proper Form . . . . . . . . . . . . . . . 1-1 1-2 1-3 1-5 1-5 2 Exercises Intended Use . . . . . . . . . . . . . . . . . . . . 2-1 Instructions. . . . . . . . . . . . . . . . . . . . . . 2-1 3 Customer Service Contacting Service. . . . . . . . . . . . . . . . Ordering parts . . . . . . .
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 1 - Safety Safety Read the Owner’s Manual carefully before assembling, servicing or using the equipment. It is the responsibility of the facility owner and/or owner of the equipment to instruct users on proper operation of the equipment and review all labels. WARNING: Serious injury could occur if these safety precautions are not observed: User Safety Precautions • Obtain a medical exam prior to beginning an exercise program.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual • Make sure that each machine is set up and operated on a solid level surface. Do not install equipment on an uneven surface. • Make sure that all users are properly trained on how to use the equipment. • Make sure there is enough room for safe access and operation of the equipment. • Perform regular maintenance checks on the equipment.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 3. Anchoring holes are provided on the feet of the frame. All anchoring locations must be used when anchoring the equipment to the floor. 4. Due to the wide variation of flooring on which machines may be anchored or installed, verify anchoring method and anchoring fasteners with a qualified and licensed contractor. 5. A minimum pull out force of 220 lbs/100 kgs is required for each anchor position.. 6.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual A B C CAUTION Safety Page 1-4
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual Hip Abduction/Adduction - 11181 A B B (Both Sides) C DESCRIPTION PART NO. A. Warning Label .................... 4605-381-4 B. Caution Decal ..................... 8500-025-4 C. Caution Decal .....................
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual Regular Maintenance Activities Preventative maintenance activities must be performed to maintain normal operation of your equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities. The preventative maintenance actions are described in detail in Chapter 5. Briefly, they include: Daily 1. Clean upholstery. Weekly 1. Inspect all nuts and bolts for looseness.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 2 - Exercise Intended Use MUSCLES USED The intended use of this equipment is to aid or improve general physical fitness and exercise. For Commercial use. Instructions Read and understand all instructions and warnings prior to using this machine. See Chapter 1, Safety in the Eagle Owner’s Manual or consult with floor staff.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual Set Up 1. Hip Abduction - Adjust starting position so knees are together with pads outside knees. Note: Recline back pad to encourge use of the gluteus medius. 2. Hip Adduction - Adjust starting position for a wide “V” position with pads inside knees. Movement 1. Push against pads through a complete range of motion.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 3 - Customer Service Contacting Service Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m Eastern Standard Time. For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239. For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax 508-533-5183. Find information on the web at www.cybexintl.com or e-mail at techhelp@cybexintl.com.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 1. Call the Customer Service Hot Line listed above for the return of any item that is defective. 2. Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return. 3. Provide the model and serial number of your Cybex equipment. 4. At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for evaluation and repair or replacement.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 4 - Assembly TOOLS REQUIRED • • • • • • • • 7/32” Allen wrench 3/4” Allen wrench 9/16” Wrench 3/4” Socket or wrench External snap ring pliers Phillips screwdriver Medium weight automotive engine oil Torque Wrench ITEM 1 2 3 1 QTY PART NO. DESCRIPTION 4 1 9 11090-392 12000-560 4000C101 FOOT PAD DECAL, WEIGHT PLATE (30 - 290) WEIGHT STACK PLATE 2 NOTE: Two people will be required for this procedure.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual B. Disconnect weight stack belt (by loosening the two set screws on the belt clamp with a 7/32” Allen wrench). See Figure 1. set screws (2) C. With an assistant, carefully remove the four BHSCS securing the two halves of the frame. See Figure 2. D. Carefully move each half through the door-way to the desired location. E. With an assistant, carefully attach each half together using the four BHSCS removed in step 4C. See Figure 2. Figure 1 F.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual C. Using an external snap ring pliers, remove the upper snap ring from one of the guide rods and carefully lower the guide rod. See Figure 6. Frame D. Remove lower snap ring and wave washer from the guide rod. Repeat steps 6C and 6D to remove both snap rings from other guide rod. Upper snap ring Wave washer Guide rod E. If possible, lean guide rods outward, away from machine in order to provide the most room for installing weight plates.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual B. Install the top two screws securing the back shroud. See Figure 10. C. Route weight stack belt through the slot in the back shroud (moving from bottom to top). Screw D. Properly route belt around upper pulley and down to weight stack. Figure 10 E. Install the three Phillips head screws securing the top (back) shroud. See Figure 11. F.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 8. Install weight plate decals. Front NOTE: You have the option to use pounds, kilograms or both. A. Slowly and carefully peel off back side of decal. See Figure 15. NOTE: When peeling off back cover, make sure that the decals remain attached to the front sticker. B. Align holes in decal with appropriate holes in weight stack. NOTE: Do not allow the adhesive to touch weight stack at this time. Back Figure 15 Guide Rod C.
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Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual Chapter 5 - Maintenance All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength Systems equipment. NOTE: Cybex is not responsible for performing regular inspection and maintenance actions for your machines.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual More Difficult Stains • Dampen a soft white cloth with a solution of 10% household bleach (sodium hypochlorite), 90% water. Rub gently. Rinse with a water dampened cloth to remove bleach concentration. • The same procedure can be used with full strength household bleach, if necessary. • Allow bleach to puddle on the affected area or apply with a soaked cloth for approximately 30 minutes.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 4. Guidelines for cleaning front panel: • Use clean soft cloths or sponges for application of cleaners and again for washing and rinsing. • Follow up the application with warm water rinse. • Don’t use abrasives or high alkaline cleaners. • Don’t leave cleaners on for long periods, wash immediately. • Don’t apply cleaners in direct sunlight or at elevated temperatures. • Don’t use scrapers, squeegees or razors.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual Weekly Procedures 1. Check all nuts and bolts for looseness. Tighten as required. 2. Inspect all belts (entire length) for any non-uniformity and wear.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 3. Some machines use cables in addition to belts. Inspect all cables for wear or damage and proper tension. When inspecting cables, run your fingers on the cable, paying particular attention to bends in the cable and attachment points. Replace all worn cables immediately. The following conditions may indicate a worn cable: • A tear or crack in the cable sheath that exposes the cable. See Figure 1. Figure 1 • A kink in the cable. See Figure 2.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual 4. Inspect bars and handles for wear, paying particular attention to tab area connecting points. Replace all worn handles immediately. 5. Inspect snap links for proper latching (indicates wear). Replace all worn snap links immediately. 6. Inspect for loose or worn grips. Replace all loose or worn grips immediately. 7. Inspect all labeling for readability. This includes instructional placards, warning and caution decals.
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual Environment Static Electricity - Depending upon where you live, you may experience dry air, causing a common experience of static electricity. This may be especially true in the winter time. You may notice a static build-up just by walking across a carpet and then touching a metal object. The same can hold true while working out on your unit.
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