User Guide
E10
Sensor Cooking
Touch the 1. SENSOR COOK pad once.
SEE
LABEL
SELECT
FOOD
NUMBER
See Menu Label. Select desired food by touching 2.
number pad. Ex: Touch
5
for baked potatoes.
Touch the 3. START/EASY MINUTE pad.
NOTE:
To heat or cook other foods or foods above or below •
the quantity allowed on the SENSOR COOK CHART,
cook manually.
SENSOR COOK CHART
FOOD AMOUNT PROCEDURE
1. Fresh vegetables: soft
Broccoli
Brussels sprouts
Cabbage
Cauliower (owerets)
Cauliower (whole)
Spinach
Zucchini
Baked apples
.25 - 2.0 lb.
.25 - 2.0 lb.
.25 - 2.0 lb.
.25 - 2.0 lb.
1 med.
.25 - 1.0 lb.
.25 - 2.0 lb.
2 - 4 med.
Wash and place in casserole. Add no water if vegetables have just been
washed. Cover with lid for tender vegetables. Use plastic wrap for tender-
crisp vegetables. After cooking, stir, if possible. Let stand, covered, for 2 to
5 minutes.
2. Fresh vegetables: hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
.25 - 1.5 lb.
2 - 4
.25 - 1.5 lb.
.25 - 1.5 lb.
1 - 2
Place in casserole. Add 1 - 4 tablespoons water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables. After cook-
ing, stir, if possible. Let stand, covered, for 2 to 5 minutes.
3. Frozen vegetables .25 - 1.25
lb.
Add no water. Cover with lid or plastic wrap. After cooking, stir and let
stand, covered, for 3 minutes.
4. Frozen entrees 6 - 17 oz. Use this pad for frozen convenience foods. It will give satisfactory results
for most brands. You may wish to try several and choose your favorite.
Remove package from outer wrapping and follow package directions for
covering. After cooking, let stand, covered, for 1-3 minutes.
5. Baked potatoes 1 - 6 med. Pierce. Place on paper-towel-lined Drawer. After cooking, remove from
microwave, wrap in aluminum foil and let stand 5 to 10 minutes.
6. Ground meat .25 - 2.0 lb. Use this setting to cook ground beef or turkey as patties or in a casserole
to be added to other ingredients. Place patties on a microwave-safe rack
and cover with wax paper. Place ground meat in a casserole and cover with
wax paper or plastic wrap. When microwave stops, turn patties over or stir
meat in casserole to break up large pieces. Re-cover and touch START/
EASY MINUTE. After cooking, let stand, covered, for 2 to 3 minutes.
7. Fish/seafood .25 - 2.0 lb. Arrange in ring around shallow glass dish (roll llet with edges under-
neath). Cover with vented plastic wrap. After cooking, let stand, covered
for 3 minutes.
8. Rice .5 - 2.0 cup Place rice into a deep casserole and add double quantity of water. Cover
with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 min-
utes or until all liquid has been absorbed.
Rice Water Size of casserole
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
Microwave In-A-Drawer
™
Cooking