User`s guide
Table Of Contents
- Local Disk
- Dell OptiPlex GX260 Systems User's Guide
- Finding Information for Your Computer: Dell OptiPlex GX260 Systems User's Guide
- Technical Specifications: Dell OptiPlex GX260 Systems User's Guide
- System Board Components: Dell OptiPlex GX260 Systems User's Guide
- Cleaning Your Computer: Dell OptiPlex GX260 Systems User's Guide
- Advanced Features: Dell OptiPlex GX260 Systems User's Guide
- About Your Computer: Dell OptiPlex GX260 Systems User's Guide
- Adding and Removing Small Form-Factor Computer Parts: Dell OptiPlex GX260 Systems User's Guide
- Opening the Computer Cover: Dell OptiPlex GX260 Systems User's Guide
- AGP and DVI Adapter Cards: Dell OptiPlex GX260 Systems User's Guide
- Battery: Dell OptiPlex GX260 Systems User's Guide
- Memory: Dell OptiPlex GX260 Systems User's Guide
- PCI Cards and Serial Port Adapters: Dell OptiPlex GX260 Systems User's Guide
- Drives: Dell OptiPlex GX260 Systems User's Guide
- Microprocessor: Dell OptiPlex GX260 Systems User's Guide
- Telephony Applications Programming Interface (TAPI): Dell OptiPlex GX260 Systems User's Guide
- Closing the Computer Cover: Dell OptiPlex GX260 Systems User's Guide
- About Your Computer: Dell OptiPlex GX260 Systems User's Guide
- Adding and Removing Small Desktop Computer Parts: Dell OptiPlex GX260 Systems User's Guide
- Opening the Computer Cover: Dell OptiPlex GX260 Systems User's Guide
- AGP and DVI Adapter Cards: Dell OptiPlex GX260 Systems User's Guide
- Drives: Dell OptiPlex GX260 Systems User's Guide
- Microprocessor: Dell OptiPlex GX260 Systems User's Guide
- PCI Cards and Serial Port Adapters: Dell OptiPlex GX260 Systems User's Guide
- About Your Computer: Dell OptiPlex GX260 Systems User's Guide
- Adding and Removing Small Mini-Tower Computer Parts: Dell OptiPlex GX260 Systems User's Guide
- Opening the Computer Cover: Dell OptiPlex GX260 Systems User's Guide
- AGP and DVI Adapter Cards: Dell OptiPlex GX260 Systems User's Guide
- Drives: Dell OptiPlex GX260 Systems User's Guide
- Microprocessor: Dell OptiPlex GX260 Systems User's Guide
- PCI Cards and Serial Port Adapters: Dell OptiPlex GX260 Systems User's Guide
- Solving Problems: Dell OptiPlex GX260 Systems User's Guide
- Advanced Troubleshooting: Dell OptiPlex GX260 Systems User's Guide
- Getting Help: Dell OptiPlex GX260 Systems User's Guide
- Microsoft® Windows® XP Features: Dell OptiPlex GX260 Systems User's Guide
- Glossary: Dell OptiPlex GX260 Systems User's Guide
- CAUTION: Safety Instructions: Dell OptiPlex GX260 Systems User's Guide
- Ergonomic Computing Habits: Dell OptiPlex GX260 Systems User's Guide
- Regulatory Notices: Dell OptiPlex GX260 Systems User's Guide
- Warranty and Return Policy: Dell OptiPlex GX260 Systems User's Guide
Back to Contents Page
Ergonomic Computing Habits
Dell™ OptiPlex™ GX260 Systems User's Guide
CAUTION: Improper or prolonged keyboard use may result in injury.
CAUTION: Viewing the monitor screen for extended periods of time may result in eye strain.
For comfort and efficiency, observe the following ergonomic guidelines when setting up and using your computer:
Position your computer so that the monitor and keyboard are directly in front of you as you work. Special shelves are
available (from Dell and other sources) to help you correctly position your keyboard.
Set the monitor at a comfortable viewing distance (usually 510 to 610 millimeters [20 to 24 inches] from your eyes).
Make sure the monitor screen is at eye level or slightly lower when you are sitting in front of the monitor.
Adjust the tilt of the monitor, its contrast and brightness settings, and the lighting around you (such as overhead
lights, desk lamps, and the curtains or blinds on nearby windows) to minimize reflections and glare on the monitor
screen.
Use a chair that provides good lower back support.
Keep your forearms horizontal with your wrists in a neutral, comfortable position while using the keyboard or mouse.
Always leave space to rest your hands while using the keyboard or mouse.
Let your upper arms hang naturally at your sides.
Sit erect, with your feet resting on the floor and your thighs level.
When sitting, make sure the weight of your legs is on your feet and not on the front of your chair seat. Adjust your
chair's height or use a footrest, if necessary, to maintain proper posture.
Vary your work activities. Try to organize your work so that you do not have to type for extended periods of time.
When you stop typing, try to do things that use both hands.