Users Guide

About your monitor │ 21
• When sitting, make sure that the weight of your legs is on your feet and not on the front
portion of your seat. Adjust your chair’s height or use a footrest if necessary to maintain a
proper posture.
• Vary your work activities. Try to organize your work so that you do not have to sit and work
for extended periods of time. Try to stand or get up and walk around at regular intervals.
• Keep the area under your desk clear of obstructions and cables or power cords that may
interfere with comfortable seating or present a potential trip hazard
monitor screen at or
below eye level
wrists relaxed
and flat
monitor and
keyboard
positioned
directly in front
of the user
feet flat on the
floor