ASSEMBLY INSTRUCTIONS FOR THE DF4900LS LINEAR BEARING SMITH MACHINE WITH LAT ATTACHMENT & 200 LB.
DF4900 BOX CONTENTS A RH UPRIGHT QTY 1 B LH UPRIGHT QTY 1 C D RH REAR SUPPORT QTY 1 LH REAR SUPPORT QTY 1 E F G H RH FOOT QTY 1 LH FOOT QTY 1 CROSSMEMBER QTY 1 TOP FRAME QTY 1 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
DF4900 BOX CONTENTS I J K SMITH BAR QTY 1 GUIDE ROD QTY 2 WEIGHT SLEEVE QTY 2 L RH & LH SMITH BAR COLLAR QTY 1 EACH M N LH & RH GUIDE ROD COLLAR QTY 1 EACH RH & LH SAFETY CATCH QTY 1 EACH *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
DF4900 HARDWARE O RUBBER SHOE QTY 4 2” SQUARE CAP QTY 2 (factory installed) 1-3/4” ROUND CAP QTY 4 (factory installed) T S WEIGHT SLEEVE BOLT QTY 2 R Q P SET SCREW QTY 8 (factory installed) RUBBER DONUT QTY 2 U V M12 x 90MM BOLT QTY 20 M10 x 25MM BOLT QTY 8 W X Y Z M12 WASHER QTY 40 M10 WASHER QTY 16 M12 LOCKNUT QTY 20 M10 LOCKNUT QTY 8 AA BB CC CHROME SPRING QTY 2 HEX WRENCHES QTY 2 CORNER FLANGE QTY 2 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT
FRAME ASSEMBLY (NOTE: THE NUTS USED ON THIS PRODUCT ARE LOCK NUTS, THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT) DD B W Y U W D O W A W U U F Y Y W U W W W Y G Y E W O Y C U W W O U W ASSEMBLE THE LH FOOT (F), RH FOOT (E), CROSS MEMBER (G), AND THE LEFT AND RIGHT REAR SUPPORTS (C) AND (D), USING THE M12 x 92MM BOLTS (U), M12 WASHERS (W), AND M12 LOCKNUTS (Y). (LEAVE THE BOLTS HAND TIGHTENED AT THIS TIME) SLIDE THE RUBBER SHOES (O) ONTO THE RH AND LH FEET (E) & (F).
SMITH BAR ASSEMBLY LEFT SIDE ASSEMBLY HAS STOP PIN Z X L V M X ASSEMBLE LH SMITH BAR COLLAR (L) AND GUIDE ROD COLLAR (M) USING THE M10 x 25MM BOLTS (V), M10 WASHERS (X), AND M10 LOCKNUTS (Z). REPEAT FOR RH ASSEMBLY. A SLIDE THE ASSEMBLY ONTO THE SMITH BAR (I). REPEAT FOR RH ASSEMBLY.
GUIDE BAR INSTALLATION AA N AA R N R J J INSERT THE GUIDE RODS (J) INTO THE RETAINERS AT THE BOTTOM. SLIDE THE RUBBER DONUTS (R) ONTO THE GUIDE RODS AND MOVE TO THE BOTTOM. INSTALL THE RH AND LH SAFETY CATCHES (N) AND HOOK ONTO ONE OF THE CATCH PINS TO SUPPORT THE GUIDE RODS. SLIDE THE CHROME SPRINGS (AA) ONTO THE GUIDE RODS (J).
SMITH BAR ASSEMBLY MAKING SURE THAT THE HOOKS ARE FACING TOWARDS THE BACK, INSTALL THE SMITH BAR ASSEMBLY ONTO THE GUIDE BARS AND LOWER UNTIL IT RESTS ON THE SAFETY CATCHES. LIFT SMITH BAR, ROTATE BACKWARDS AND HOOK ONTO ONE OF THE BAR CATCH PINS. I K S INSTALL WEIGHT SLEEVE (K) WITH WEIGHT SLEEVE BOLT (S) ONTO SMITH BAR (I) AND TIGHTEN WITH SUPPLIED HEX WRENCH.
TOP FRAME INSTALLATION H INSTALL THE TOP FRAME (H) ONTO THE UPRIGHTS AND GUIDE RODS. CC U W DD W Y ATTACH THE TOP FRAME TO THE UPRIGHTS USING THE M12 x 92MM BOLTS (U), M12 WASHERS (W), MOUNTING FLANGES (DD), CORNER FLANGES (CC), AND M12 LOCKNUTS (Y). REPEAT FOR OPPOSITE SIDE. MAKE SURE ALL THE BOLTS ARE TIGHT BEFORE USING. CHECK THEM PERIODICALLY TO ENSURE THE BOLTS STAY TIGHT.
GUIDE BAR ADJUSTMENT THE GUIDE BAR RETAINERS ARE SLOTTED TO ALLOW FOR ADJUSTMENT. USING THE SUPPLIED HEX WRENCH, TIGHTEN THE SET SCREWS ON BOTH SIDES OF THE BOTTOM RETAINER. HOLD A LEVEL AGAINST THE GUIDE ROD TO ENSURE IT IS LEVEL. IF NECESSARY ADJUST THE SET SCREWS ON THE UPPER RETAINER. REPEAT FOR OPPOSITE SIDE.
USE INSTRUCTIONS 1) SET THE SPOTTERS (9) TO THE DESIRED HEIGHT FOR A SAFE WORK OUT. 2) RAISE THE BAR AND ROTATE IT OUT UNTIL THE HOOK CLEARS THE PEGS. 3) DO EXERCISES AS DESIRED. 4) WHEN FINISHED WITH THE SET, ROTATE THE BAR BACK AND SET ON PEGS. MAKE SURE THE BAR IS SECURE BEFORE LETTING GO. 5) IF YOU DO INLINCE PRESS EXERCISES, LIFT TOWARD THE BACK OF THE MACHINE OR PUT AT LEAST 90 LBS. ON THE WEIGHT HOLDERS TO AVOID A POSSIBLE TIPPING HAZARD.
ASSEMBLY INSTRUCTIONS FOR THE DF838 LAT ATTACHMENT (888) 258-0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
DF838 BOX CONTENTS A B TOP FRAME QTY 1 D C BOTTOM SUPPORT QTY 1 UPPER PULLEY ASSEMBLY QTY 1 BOTTOM FRAME QTY 1 E BOTTOM CABLE QTY 1 F TOP CABLE QTY 1 G H LAT BAR QTY 1 LOW ROW BAR QTY 1 I REAR SUPPORT QTY 1 K 200 LB WEIGHT STACK QTY 1 L WEIGHT SELECTOR ROD QTY 1 J FRONT SUPPORT QTY 1 M CHROME RODS QTY 2 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
DF838 HARDWARE N P Q RUBBER SHOE QTY 4 3-1/2” PULLEY QTY 6 SNAP HOOK QTY 5 S T U WEIGHT STACK PIN QTY 1 CHAIN QTY 1 2” x 3” CAP QTY 1 R RUBBER DOUGHNUTS QTY 2 V X Y PULLEY BUSHING QTY 4 M10 x 75MM BOLT QTY 8 M10 x 65MM BOLT QTY 2 Z AA M10 x 43MM BOLT QTY 4 3/8” x 1” BOLT QTY 2 DD EE 5” PULLEY FLANGE QTY 2 4” MOUNTING FLANGE QTY 2 BB CC M12 WASHER QTY 2 M12 LOCKNUT QTY 2 FF WEIGHT STACK CONNECTOR QTY 1 GG WEIGHT STACK STICKERS QTY 1
DF838 HARDWARE HH II M10 WASHER QTY 24 M10 LOCKNUT QTY 14
FRAME ASSEMBLY B N X HH F HH II (NOTE: THE NUTS USED ON THIS ARE LOCKNUTS, THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT.) TOOLS REQUIRED: METRIC WRENCHES OR SOCKET SET ATTACH THE BOTTOM SUPPORT (B) TO THE BOTTOM CROSSMEMBER OF THE POWER RACK OR SMITH MACHINE YOU ARE INSTALLING TO USING M10 x 75MM BOLTS (X), 4” FLANGE PLATES (F), M10 WASHERS (HH) AND M10 LOCKNUTS (II). TIGHTEN SECURELY. INSTALL RUBBER SHOE (N) TO BOTTOM SUPPORT (B).
FRAME ASSEMBLY I J CC BB B INSTALL THE REAR SUPPORT TUBE (I) TO THE BOTTOM SUPPORT (B) ALIGNING HOLES IN FLANGE WITH PIN AND THREADED STUD. INSTALL 12MM WASHER (BB) AND 12MM NUT (CC) AND TIGHTEN. INSTALL THE FRONT SUPPORT TUBE (J) TO THE BOTTOM SUPPORT (B) ALIGNING HOLES IN FLANGE WITH PIN AND THREADED STUD. INSTALL 12MM WASHER (BB) AND 12MM NUT (CC) AND TIGHTEN.
LOWER PULLEY ASSEMBLY P II HH P HH Z INSTALL THE 3 1/2” PULLEYS (P) INTO THE FRAME USING THE M10 x 43MM BOLTS (Z), THE M10 FLAT WASHERS (HH), AND THE M10 LOCKNUTS(II).
TOP FRAME ASSEMBLY U A II V V Y P INSTALL THE 3-1/2” PULLEYS (P) INTO THE TOP FRAME (A) USING THE PULLEY BUSHINGS (V), THE M10 x 65MM BOLTS (Y), AND THE M10 LOCK NUTS (II). NOW INSERT THE 2” x 3” CAP (U) INTO THE END OF THE TOP FRAME (A).
FRAME ASSEMBLY X HH HH II DD ATTACH THE FRONT OF THE TOP FRAME ASSEMBLY TO THE POWER RACK OR SMITH MACHINE WITH M10 x 75MM BOLTS (X), M10 WASHERS (HH), 4” FLANGE (DD), AND LOCKNUTS (II). HAND TIGHTEN ONLY DO NOT BOLT IN THE REAR SECTION OF THE TOP FRAME ASSEMBLY AT THIS TIME.
LOWER WEIGHT FRAME ASSEMBLY X II HH HH N N E INSTALL THE RUBBER SHOES (N) 0NTO THE BOTTOM SUPPORT(E). ATTACH THE BOTTOM SUPPORT (E) TO THE FRAME ASSEMBLY USING THE M10 x 75MM BOLTS (X) THE M10 FLAT WASHERS (HH) AND THE M10 LOCK NUTS (II).
WEIGHT STACK ASSEMBLY L S K FF L INSET A M R (SEE INSET A) INSTALL WEIGHT STACK CONNECTOR (FF) TO WEIGHT SELECTOR ROD (L) BY SCREWING IN THREADED PORTION UNTIL TIGHT. INSTALL THE RUBBER DOUGHNUTS (R) ONTO THE BOTTOM OF THE CHROME RODS (M) , LEAVING APPROXIMATELY 2” PROTRUDING. INSERT THE CHROME RODS INTO THE TWO OUTER HOLES IN THE BOTTOM SUPPORT. ASSEMBLE THE WEIGHT STACK (K) BY SLIDING EACH PLATE OVER THE CHROME RODS (M) AND ON TO THE BOTTOM SUPPORT.
UPPER PULLEY ASSEMBLY INSTALLATION HH D X AA HH II REMOVE THE M12 NUTS (CC), AND M12 WASHERS (BB) THAT HOLD THE UPPER PULLEY FRAME ASSEMBLY TO THE BODY. INSTALL THE UPPER PULLEY ASSEMBLY (D) TO THE LAT ATTACHMENT USING M10 x 75MM BOLTS (X), M10 WASHERS (HH), AND M10 LOCKNUTS (II). ATTACH THE UPPER PULLEY ASSEMBLY (E) TO THE CHROME RODS USING 3/8” x 1” BOLTS (AA).
FLOATING PULLEY ASSEMBLY O II HH HH Z DD ASSEMBLE THE FLOATING PULLEY ASSEMBLY BY USING 4-1/2” PULLEYS (O), FLANGES (DD), M10 x 43 BOLTS (Z), M12 WASHERS (BB), AND M12 LOCKNUTS (CC).
UPPER CABLE INSTALLATION UPPER PULLEY FRAME REMOVED FOR CLARITY NOTE: UPPER CABLE IS SHORTER THAN THE BOTTOM CABLE FLOATING PULLEY ASSEMBLY INSTALL UPPER CABLE OVER FRONT PULLEY, BACK TO REAR PULLEY, DOWN TO TOP PULLEY OF FLOATING PULLEY ASSEMBLY, UP TO STACK ASSEMBLY PULLEY AND DOWN TO SELECTOR ROD ASSEMBLY. ATTACH 8MM SNAP HOOK TO END OF CABLE AND THEN TO SELECTOR ROD BRACKET.
LOWER CABLE INSTALLATION INSTALL LOWER CABLE UNDER FRONT PULLEY AND BACK TO REAR PULLEY. CONTINUE UP AND OVER LOWER PULLEY OF FLOATING PULLEY ASSEMBLY. ATTACH 8MM SNAP HOOK TO END OF CABLE AND THEN TO FRAME POLE BRACKET.
SAFETY NOTICE WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON THIS EQUIPMENT. THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES: 1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU. 2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM, PROPER STRETCHING WILL PREPARE YOUR JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
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