ASSEMBLY INSTRUCTIONS FOR THE DF820L POWER RACK WITH LAT ATTACHMENT The DF820L consists of the DF820 Power Rack and the DF830 Lat At- (888) 258-0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
BOX CONTENTS A UPRIGHT QTY 4 B C D BOTTOM CROSSMEMBER QTY 1 TOP CROSSMEMBER QTY 1 BACK CROSSMEMBER QTY 1 E LEFT AND RIGHT TOP FRAME SUPPORTS QTY 1 EACH I J FLANGE QTY 8 FLANGE QTY 2 F G H LEFT AND RIGHT BOTTOM FRAME SUPPORTS QTY 1 EACH SPOTTER ROD QTY 2 CHIN-UP BAR QTY 1 K DF820 INSTRUCTIONS QTY 1 DF820 HARDWARE QTY 1 WEIGHT CATCH QTY 2 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
HARDWARE L M N RUBBER SHOE QTY 4 RECTANGULAR CAP QTY 4 M12 x 100MM BOLT QTY 22 P Q R S M12 WASHER QTY 42 M10 WASHER QTY 8 M12 LOCKNUT QTY 20 M10 LOCKNUT QTY 4 T LOCK PIN QTY 4 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
FRAME ASSEMBLY A A Q N L I N Q P N S B P L I E S P I P R E L Q R I R P R P Q I P I L P N N N TOOLS REQUIRED: WRENCHES OR METRIC SOCKET SET ATTACH THE UPRIGHTS (A) TO THE BOTTOM FRAME SUPPORTS (E) USING THE M12 x 100MM BOLTS (N), FLANGES (I), M12 WASHERS (P), AND M12 LOCKNUTS (R). ATTACH THE BOTTOM CROSSMEMBER (B) USING THE M12 x 100MM BOLTS (N), FLANGES (I), M12 WASHERS (P), AND M12 LOCKNUTS (R). INSTALL THE RUBBER SHOES (L).
FRAME ASSEMBLY N P P N R E D R P I P E P R N P R P N P I ATTACH THE TOP FRAME SUPPORTS (E) AND THE BACK CROSSMEMBER (D) TO THE UPRIGHTS USING M12 x 100MM BOLTS (N), FLANGES (I), M12 WASHERS (P), AND M12 LOCKNUTS (R).
FRAME ASSEMBLY P R H P N R C P J M J P T N T G G ATTACH THE TOP CROSSMEMBER (C) AND CHIN-UP BAR (H) TO THE TOP FRAME SUPPORTS USING M12 x 100MM BOLTS (N), FLANGES (J), M12 WASHERS (P), AND M12 LOCKNUTS (R). INSERT SPOTTER RODS (G) AND SECURE WITH LOCK PINS (T). SEE INSET: INSTALL RECTANGULAR CAPS (M) INTO UPPER FRAME.
FRAME ASSEMBLY T REAR VIEW T K T LOCKPIN INSTALLATION ATTACH THE WEIGHT CATCHES (K) TO THE UPRIGHTS AND SECURE WITH LOCK PINS (T).
ASSEMBLY INSTRUCTIONS FOR THE DF830 LAT ATTACHMENT (888) 258-0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
BOX CONTENTS A B TOP FRAME QTY 1 BOTTOM SUPPORT QTY 1 D C LOW BAR QTY 1 LAT BAR QTY 1 E F CABLE QTY 2 WEIGHT CARRIAGE QTY 1 I J 5” FLANGE QTY 2 4” FLANGE QTY 2 G REAR SUPPORT TUBE QTY 1 DF830 HARDWARE QTY 1 H FRONT SUPPORT TUBE QTY 1 DF830 INSTRUCTIONS *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
HARDWARE K L M N RUBBER SHOE QTY 1 2” x 3” CAP QTY 1 REDUCER QTY 2 RUBBER BUMPER QTY 1 (may be factory installed) P Q R 3-1/2” PULLEY QTY 7 PULLEY BUSHING QTY 6 10” CHAIN QTY 1 S T U V M12 x 76MM BOLT QTY 4 M12 x 64MM BOLT QTY 5 M12 x 54MM BOLT QTY 4 M12 LOCKNUT QTY 15 W X M10 WASHER QTY 22 SNAP HOOK QTY 5 Y QUICK CLIP QTY 2 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
FRAME ASSEMBLY B K S W J W V (NOTE: THE NUTS USED ON THIS ARE LOCKNUTS, THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT.) TOOLS REQUIRED: METRIC WRENCHES OR SOCKET SET ATTACH THE BOTTOM SUPPORT (B) TO THE BOTTOM CROSSMEMBER OF THE POWER RACK OR SMITH MACHINE YOU ARE INSTALLING TO USING M12 x 75MM BOLTS (S), 4” FLANGE PLATES (J), M12 WASHERS (W) AND M12 LOCKNUTS (V). TIGHTEN SECURELY. INSTALL RUBBER SHOE (K) TO BOTTOM SUPPORT (B).
FRAME ASSEMBLY G H W V B INSTALL THE REAR SUPPORT TUBE (G) TO THE BOTTOM SUPPORT (B) ALIGNING HOLES IN FLANGE WITH PIN AND THREADED STUD. INSTALL 12MM WASHER (W) AND 12MM NUT (V) AND TIGHTEN. INSTALL THE FRONT SUPPORT TUBE (H) TO THE BOTTOM SUPPORT (B) ALIGNING HOLES IN FLANGE WITH PIN AND THREADED STUD. INSTALL 12MM WASHER (W) AND 12MM NUT (V) AND TIGHTEN.
WEIGHT CARRIAGE ASSEMBLY M Reducers may be factory installed F M N INSTALL THE REDUCERS (M) INTO EACH END OF WEIGHT CARRIAGE (F). SCREW THE RUBBER BUMPER (L) INTO BOTTOM FLANGE.
FRAME ASSEMBLY INSTALL THE WEIGHT CARRIAGE ASSEMBLY ONTO THE REAR FRAME WITH THE WEIGHT BAR FACING FORWARD. SLIDE DOWN UNTIL IT RESTS ON THE RUBBER BUMPER.
TOP FRAME ASSEMBLY L A O V Q Q T P INSTALL THE 3-1/2” PULLEYS (P) INTO THE TOP FRAME (A) USING THE PULLEY BUSHINGS (Q), THE M12 x 65MM BOLTS (T), AND THE M12 LOCK NUTS (V). NOW INSERT THE 2” x 3” CAP (J) INTO THE END OF THE TOP FRAME (A).
FRAME ASSEMBLY V W S W W S W V J ATTACH THE FRONT OF THE TOP FRAME ASSEMBLY TO THE POWER RACK OR SMITH MACHINE WITH M12 x 65MM BOLTS (S), M12 WASHERS (W), 4” FLANGE (J), AND LOCKNUTS (V). HAND TIGHTEN ONLY ATTACH THE BACK OF THE TOP FRAME ASSEMBLY TO THE FRAME SUPPORT TUBES WITH M12 x 65MM BOLTS (S), M12 WASHERS (W), AND LOCKNUTS (V). SECURELY TIGHTEN ALL BOLTS.
FLOATING PULLEY ASSEMBLY (NOTE: THE NUTS USED ON THIS BENCH ARE LOCK NUTS, THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT.) V U P W U I ASSEMBLE THE FLOATING PULLEY ASSEMBLY USING THE 3 1/2” PULLEYS (P), THE 5” FLANGES (I), THE M12 x 55MM BOLTS (U), THE 12MM FLAT WASHERS (W), AND THE 12MM LOCKNUTS (V).
CABLE INSTALLATION WARNING: THE BAR CATCH IS MEANT FOR HOLDING THE BAR ONLY, NOT FOR BODY WEIGHT NOTE: BOTH CABLES ARE THE SAME LENGTH THE CHAIN ATTACHES TO THE BOTTOM CABLE BETWEEN THE CABLE AND THE ROW BAR. STARTING WITH THE CABLE END WITHOUT THE BALL, INSTALL UPPER CABLE OVER FRONT PULLEY, BACK TO MIDDLE PULLEY, DOWN TO TOP PULLEY OF FLOATING PULLEY ASSEMBLY, UP TO REAR PULLEY AND DOWN TO WEIGHT CARRIAGE. ATTACH SNAP HOOK TO END OF CABLE AND THEN TO WEIGHT CARRIAGE BRACKET.
SAFETY NOTICE WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON THIS EQUIPMENT. THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES: 1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU. 2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM- PROPER STRETCHING WILL PREPARE YOUR JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
