SMOOTHIES On the go
7 1 Kiwi Kick 2 Apple Builder 9 3 Raspberry Rebel 11 4 Blueberry Bomb 13 5 Strawberry Simplicity 15 6 Bold Banana Boost 17 7 Passion Power 19 8 Golden Nectar 21 9 Mango Mojo 23 10 Crazy Carrot 25 11 Pear Delight 27 3
My Blender www.domo-elektro.
Smoothie and juices Smoothies und Säfte Discover with My Blender from Domo the perfect partner for an active lifestyle. Mix healthy juices, smoothies and sports drinks and take them with you to the gym, work, on the bike or in the car. Stay fit, healthy and environment friendly, thanks to the reusable flask. All the smoothies and juices in this recipe booklet are made for the 300ml and 600ml flasks of the Domo My Blender.
My Blender www.domo-elektro.
Kiwi Kick Big My Blender Juice 600ml 1 banana 2 kiwis 1 orange 3 dl orange juice Small My Blender Juice 300ml 1/2 banana 1 kiwi 1/2 orange 1,5 dl orange juice The exotic kiwi is ritch of vitamine C. Just like apples, kiwi contains pectine, which has a positive effect on your cholesterol level. Kiwi is also very good for the brain thanks to serotonine, which can also be helpfull to reduce stress.
My Blender www.domo-elektro.
Apple Builder Big My Blender Juice 600ml 1 apple 1/2 melon 1 hand full of mint 3 dl apple juice Small My Blender Juice 300ml 1/2 apple 1/4 melon 1/2 hand full mint 1,5 dl apple juice The apple is the most healthy food and is full of vitamins B and C, which contains a lot of antioxidants. Remember that the skin of the apple contains much more vitamins than the inside of the apple. On top of that the apple contains fibres which are good for the intestinal flora.
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Raspberry Rebel Big My Blender Juice 600ml 2 apples 1 hand full of raspberries (60g) 1/2 lime 3 dl apple-cherry juice Small My Blender Juice 300ml 1 apple 30g raspberries 1/4 lime 1,5 dl apple-cherry juice Raspberries are very healthy and contain lots of vitamine C, calium, calcium and fosfor. You not only improve the creation of red blood cells, but also improve your bones and give your energy level a boost. And on top of that raspberries also improve your skin.
My Blender www.domo-elektro.
Blueberry Bomb Big My Blender Juice 600ml 1 grape fruit 1 or 2 oranges 2 hand full of blue berries 3 dl fruit juice Small My Blender Juice 300ml 1/2 grape fruit 1 orange 1 hand full of blue berries 1,5 dl fruit juice Blueberries contain more antioxidants to improve your immune system than any other vegetable or fruit. Anthocyanine, the component which gives blueberries their blue color, is an inflammatory, antiaging and blood pressure reducing substance.
My Blender www.domo-elektro.
Strawberry Simplicity Big My Blender Juice 600ml 2 hands full of strawberries (200g) 1 hand full of raspberries (60g) 3 dl orange juice Small My Blender Juice 300ml 1 hand full of strawberries (100g) 30g raspberries 1,5 dl orange juice Vitamine C, fibres and minerals such as calium, calcium, magnesium and fosfor make the strawberry to an excellent snack. The strawberry is a summer fruit which contains lots of antioxidants. Antioxidants neutralize polluants who can damage the cells in our body.
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Bold Banana Boost Big My Blender Juice 600ml 2 banana 1 hand full of strawberries (+-100 g) 60 ml yoghurt 2 dl apple-cherry juice Small My Blender Juice 300ml 1 banana 50 g strawberries 30 ml yoghurt 1 dl apple-cherry juice Bananas are excellent for a quick energy boost. They also contain lots of vitamins ( especially A, B1, B2 and C) and calium. These are positive for the immune system, our well being and blood pressure.
My Blender www.domo-elektro.
Passion Power Big My Blender Juice 600ml 4 slices of pine apple 1 banana 2 passion fruits 3 dl pine apple juice Small My Blender Juice 300ml 2 slices of pine apple 1/2 banana 1 passion fruit 1,5 dl pine apple juice Passion fruit is very healthy and has a high vitamine C and iron level. The fruit is an excellent supplement on the daily nutrition, for people with low blood pressure or iron insufficiency.
My Blender www.domo-elektro.
Golden Nectar Big My Blender Juice 600ml 2 apples 2 nectarines 1/2 banana 3 dl fruit juice or apple juice Small My Blender Juice 300ml 1 apple 1 nectarine 1/4 banana 1,5 dl fruit juice or apple juice Nectarines contain as much as 9 vitamines, 17 essential amino acids, 31 minerals and at least 10 antioxidants. The fruit contains antioxidants which our body will turn into vitamins A. According to the recommended daily dose, a nectarine contains 1/5 of our daily dose of vitamine A.
My Blender www.domo-elektro.
Mango Mojo Big My Blender Juice 600ml 1 avocado 1 mango 2 limes 3 dl water or fruit juice Small My Blender Juice 300ml 1/2 avocado 1/2 mango 1 lime 1,5 dl water or fruit juice The green, pear shaped avocado, provides our body with healthy greases. Eating advocados at a regular bases has a positive effect on the water level and metabolism in our body. If you eat a mango every, your health will benefit from this, because the flesh is full of vitamins, antioxidants, fibres and minerals.
My Blender www.domo-elektro.
Crazy Carrot Big My Blender Jus 600 ml 4 rondelles d’ananas 2 carottes 1 pomme 4 dl de jus de fruits Small My Blender Jus 300 ml 2 rondelles d’ananas 1 carotte 1/2 pomme 2 dl de jus de fruits Les carottes contiennent du carotène qui est transformé en vitamine A par notre organisme ; cette vitamine est bonne pour la peau et les yeux. L’ananas regorge de vitamines et minéraux et est excellent pour les os et la production de globules rouges.
My Blender www.domo-elektro.
Pear Delight Big My Blender Jus 600 ml 2 kiwis 4 fraises 2 poires 3 dl de jus de pomme-cerise Small My Blender Jus 300 ml 1 kiwi 2 fraises 1 poire 1,5 dl de jus de pomme-cerise Les poires sont, encore plus que les pommes, une bonne source de pectine, une aide importante dans la digestion et la désintoxication du corps. Les poires contiennent beaucoup de fibres qui sont bonnes pour digérer la nourriture de manière régulière.
My Blender www.domo-elektro.be DO434BL DO436BL DO435BL 29 www.domo-elektro.
www.domo-elektro.be DOMO Elektro · Dompel 9 · 2200 Herentals · Belgium Tel. +32 14 21 71 91· www.domo-elektro.be · linea@linea2000.
