User's Manual

Starting your training and stopwatch

You can start your training by:

• Pressing START/STOP in the Training or SPD/DST modes and thus activating the

Stopwatch.

• Using the countdown function, which upon reaching zero automatically starts the

stopwatch and log.

If the countdown function is on, number is displayed on the right hand side of the

display.

Training possibilities

You can make the most out of your training by choosing the most suitable training

method in your Suunto t6. The use of time or distance intervals and heart rate limits

can greatly contribute to the overall effectiveness of your training.