User Manual

Forerunner 50 Owner’s Manual 23
data UPload mode
data UPload mode
Your Forerunner holds up to 100 laps
and up to seven hours of exercise
les. Periodically upload data to
your computer using the ANT+Sport
wireless technology.

CAUTION: By default,
the process of uploading
data deletes that data from
your Forerunner memory.
To override this you must
change the settings in
Garmin Training Center or
Garmin Connect.
Requirements
1. Turn computer on. (Internet
connection is required for
software download and
Garmin Connect.)
2. Download software (see
page 4) so that the necessary
USB drivers are installed
before connecting the USB
ANT stick to your computer.
3. Connect USB ANT stick to
an available USB port on
your computer. For optimal
performance, keep the area
free of clutter.
4. Bring the Forerunner within
range (5 m) of your computer.
5. Verify Forerunner is in Time
mode.
190-00839-00_0D.indd 23 7/31/2007 1:48:43 PM