User Manual
Table Of Contents
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Set a sleep goal
To start, you have a sleep goal of 8 hours of sleep per night. Customize this 
goal to meet your needs.
Learn about your sleep habits
Hyper X track several sleep metrics including the time you go to 
bed, how long you're asleep, and your time spent in each stage. Check your 
sleep with the VeryFit app to understand how you sleep patterns compare 
to your peers.










