User Manual
Table Of Contents
Health Monitoring
Practice guided breathing
The Relax app on tracker provides personalized guided breathing sessions to
help you find moments of calm throughout the day. You can choose between
1 minute and 5 minute sessions.
1. On Tracker, open the Relax app .
2. The 1-minute session is the first option. Swipe to choose the 5-minute session.
3. Tap the play icon to start the session and follow the on-screeninstructions.
Sedentary reminder
Please turn on this function in app.
Steps: VeryFit App > Device > GTBand > Health Monitoring > Walk-around
Reminder
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