User Manual

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Fitness and Exercise
Track and analyze exercise with
the app
Track specific exercises with the VeryFit app to see real-time stats, including
heart-rate data, calories burned, elapsed time, and a post-workout summary
on your wrist. For complete workout stats, and route information if you used
GPS, review your exercise history in the APP.
Track an exercise
1. On Tracker, open the Workout app and swipe to find an exercise.
2. Tap the exercise to choose it.
3. Tap Start or Set Goal . If you set an exercise goal, press the button togo
back and tap Start.
4. Tap the play icon to begin.
5. Tap the middle of the screen to scroll through your real-time stats.
6. When you're done with your workout or want to pause, hold the button 3s.
7. To end the workout, hold the button 3s and tap Finish. Swipe up to see your
workout summary. Tap the check mark to close the summary screen.