Operation Manual

Food
Microwave
Weight
(g)
Power
(Watts)
Time
(min)
Stand-
ing time
(min)
Comments
Convenience food 400 - 500 600 4 - 6 5
Remove any alu-
minium lids, turn
halfway through
Frozen ready
meals
400 - 500 400
14 -
20
5
Remove any alu-
minium lids, turn
halfway through
Milk
1 cup ap-
prox. 200
ml
1000
1:15 -
1:45
---
Put spoon in the
container
Water
1 cup ap-
prox. 200
ml
1000
1:30 -
2
---
Put spoon in the
container
Sauce 200 ml 600 1 - 2 ---
Stir halfway
through
Soup 300 ml 600 2 - 4 ---
Stir halfway
through
Cooking table
Food
Microwave
Weight
(g)
Power
(Watts)
Time
(min)
Stand-
ing time
(min)
Comments
Whole fish 500 500 8 - 10 ---
Cook covered,
turn container sev-
eral times during
cooking
Fish fillets 500 500 6 - 8 ---
Cook covered,
turn container sev-
eral times during
cooking
Vegetables, short
cooking time, fresh
1)
500 600
12 -
16
---
Add approx. 50 ml
water, cook cov-
ered, stir halfway
through
Vegetables, short
cooking time, frozen
1)
500 600
14 -
18
---
Add approx. 50 ml
water, cook cov-
ered, stir halfway
through
Vegetables, long
cooking time, fresh
1)
500 600
14 -
20
Add approx. 50 ml
water, cook cov-
ered, stir halfway
through
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