Specifications

24 25
OWNER’S GUIDE | PULLEY LOCATOR CLAMPS / AUTOMATIC RAIL LOCKS OWNER’S GUIDE | ADJUSTING THE RAIL INCLINE
PULLEYS / RAIL LOCKS SQUAT STAND
The pulley locator clamps on the dynamic arm pulley system are designed to adjust
easily.
1. Unlock: With one or two hands, squeeze
the back of the clamp toward the pulley.
2. Move: Move the pulley locator clamp to
the desired position on the LAT bar and center
the hole in the clamp over the pulley locator
nodule on the back of the LAT bar.
3. Release: Let go of the clamp and its
internal spring will close around the LAT bar. It
will tighten more as you load it while exercising.
Pulley Locator Clamps
A rail lock mechanism will automatically engage at high inclines to “lock” the hinge for
plyometrics and it will automatically disengage at low inclines for folding. There is a
spring-loaded lever on each hinge that is pushed by a rod on the plyostrut to unlock the
hinges for folding the rails. Keep all items clear of the mechanism and do not use the
Total Gym if it is not working properly.
Rail Lock
Automatic Rail Locks
RAISING THE INCLINE OF THE RAILS: SPORT
™
OR GTS
®
1. Stand next to the top rails.
2. Grasp the rail between the tower and the folding foot holder and lift to the
desired level as shown on the incline scale.
3. Push the rail down to ensure they engage into the tower.
Note: Squeeze the release handle as you raise the rails to avoid the ratcheting sound.
To lower:
Lift Rails, Squeeze Release Handle, Move Rails
Avoid Pinch
Do NOT Lift Here
Adjusting the Rail Incline
LOWERING THE INCLINE OF THE RAILS: SPORT OR GTS
1. Stand next to the top rails.
2. Grasp the rail between the tower and the folding foot holder and lift it slightly.
3. With the other hand, squeeze the release handle on top of the tower to unlock the
tower cross arm.
4. Continue squeezing the handle and lower the rails to the desired level shown on the
incline scale on the side of the tower, then let go of the release handle.
5. Push the rail down to ensure they engage into the tower.
RAISING & LOWERING THE INCLINE OF THE RAILS:
POWERTOWER
®
A. To raise or lower the rail angle, reach on top of the tower to the Up/Down rocker
switch. Micro switches at the upper and lower limits of resistance halt the
movement. Any time you release the Up/Down rocker switch, movement ceases.
OR
B. Use the buttons on the remote control handles to adjust the rail incline.