Model No. ECTL88105.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-936-4266 Mon.–Fri., 8:00 until 17:00 EST (excluding holidays) OR E-MAIL US: customerservice@iconcanada.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. trol system of the treadmill.
21. Inspect and properly tighten all parts of the treadmill every three months. scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 22. Never drop or insert any object into any opening. 23.
BEFORE YOU BEGIN Congratulations for purchasing the EPICTM 425 MX treadmill. The 425 MX treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the 425 MX treadmill is designed to make each workout more effective and enjoyable. And when you’re not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance.
2. Insert the Right Upright (74) into the indicated bracket on the Base (83); be careful not to dislodge the Cage Nuts (76) from the Right Upright (see the inset drawing). In addition, be careful not to pinch the Upright Wire Harness (75). Finger tighten three Upright Bolts (72) with three Washers (78) and three Star Washers (71) into the Right Upright and the bracket. Do not tighten the Upright Bolts yet. 2 75 74 78 78 72 Repeat this step with the Left Upright (not shown).
5. Attach the Catch (5) to the left side of the Frame (48) with two 3/4” Screws (79). 5 With the help of a second person, raise the Frame (48) to a vertical position. Be careful not to raise the Frame past the vertical position. Have the other person hold the Frame until step 7 is completed. 5 79 6. Hold the cylinder end of the Shock (88) near the bracket in the center of the Frame (48). 6 See the two small inset drawings.
8. Remove the elastic band holding the Upright Wire Harness (75). Have two people hold the console assembly near the Left Upright (73) and the Right Upright (74). Connect the Upright Wire Harness to the console wire. Make sure to connect the connectors properly (see the inset drawing); the connectors should slide together easily and snap into place. If the connectors do not slide together easily and snap into place, turn one connector and try again to connect them.
11. Place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 23). Center the Frame (48) between the Uprights (73, 74). Tighten the Upright Bolts (72) in the lower ends of the Uprights (73, 74). 11 48 74 73 72 72 12. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 26).
TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform.
Key Clip FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The treadmill console offers an impressive array of features designed to make your workouts more effective. Note: If there is a sheet of clear plastic on the console, remove the plastic. To prevent damage to the walking platform, always wear clean shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 26).
When you set either one goal or two goals, the console will display the length of time you will exercise, the distance that you will walk or run, the approximate number of calories you will burn, and a speed setting. If desired, adjust any of the values. Note: The last two values that you change will become your workout goals. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. 2 Select the manual mode.
6 set, the display will show the number of calories still to be burned during your workout. Note: When a preset program or a custom program is selected, the display will show the number of calories still to be burned during the program. Follow your progress with the matrix and the displays. The matrix—When the manual mode is selected, the matrix will show a track that represents 1/4 mile. As you exercise, the indicators around the track will light in succession until the entire track is lit.
7 your pulse is detected, two dashes (– –) will appear in the Pulse display, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. Measure your heart rate if desired. You can measure your heart rate using either the handgrip pulse sensor or the optional chest pulse sensor. Note: If you hold the handgrip pulse sensor and wear the chest pulse sensor at the same time, the console will not display your heart rate accurately.
4 HOW TO USE A PRESET PROGRAM 1 A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking. Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. 2 Each program is divided into several time segments of equal length. One speed setting and one incline setting are programmed for each segment.
The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and the last segment ends. The walking belt will then slow to a stop. 5 Follow your progress with the displays. See step 6 on page 14. If the speed or incline setting is too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons.
is shown in the flashing Current Segment Current Segment column of the matrix. (The incline settings are not shown in the matrix.) To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline increase and decrease buttons. Every few times a Speed button is pressed, an additional indicator will light or darken in the Current Segment column.
the columns to the right. HOW TO USE A CUSTOM PROGRAM 1 When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash, a series of tones will sound, and the Speed display and the Incline display will flash. When the first segment ends, all speed settings will move one column to the left.
4 HOW TO USE A HEART RATE PROGRAM If the first heart rate program is selected, the target heart rate setting for the entire program will flash in the display. If desired, press the Pulse increase and decrease buttons to change the target heart rate setting (see EXERCISE INTENSITY on page 27). CAUTION: If you have heart problems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs.
When the first segment ends, all target heart rate settings will move one column to the left. The target heart rate setting for the second segment will then be shown in the flashing Current Segment column. If your pulse is not detected during the program, the letter “P” will flash in the Pulse display and the speed of the treadmill may automatically decrease. If this occurs, see the instructions included with the optional chest pulse sensor.
THE INFORMATION MODE/DEMO MODE IMPORTANT: The Pulse display should be blank. If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the end of the treadmill near the location indicated by the arrow at the right. To decrease the possibility of injury, bend your legs and keep your back straight.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob. Latch Knob Latch Pin Catch 2. Hold the frame firmly with both hands, and lower it to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 11).
Next, locate the Reed Switch (14) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”. If necessary, loosen the indicated Screw (4), move the Reed Switch slightly, and then retighten the Screw. Reattach the hood and run the treadmill for a few minutes to check for a correct speed reading.
EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch 1 Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 2. Hamstring Stretch Sit with one leg extended.
NOTES 29
PART LIST—Model No. ECTL88105.0 R0406A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 2 2 2 5 1 1 2 5 2 2 1 1 7 1 1 2 2 2 2 1 1 1 1 1 1 1 1 1 1 2 1 2 4 1 1 1 1 9 1 1 2 2 1 1 4 2 1 1 1 Description Key No. Qty.
Key No. Qty. 99 100 101 102 103 104 105 106 1 1 1 2 1 1 1 1 Description Handrail Latch Assembly Latch Warning Decal Shock Pin Filter Wire Right Foam Grip Right Incline Rod Bushing Incline/Controller Wire Key No. Qty.
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (ECTL88105.0) • the NAME of the product (EPIC 425 MX treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 30 and 31) LIMITED WARRANTY ICON Health & Fitness, Inc.
2 57 59 38 58 79 52 56 55 3 62 4 1 53 101 54 61 79 56 5 52 53 55 79 60 4 6 38 51 61 62 7 38 8 23 22 25 79 9 79 47 26 3 79 18 27 17 1 10 24 29 21 28 30 12 11 16 20 14 4 79 19 15 79 48 10 32 31 33 8 79 2 7 9 34 55 33 79 79 79 36 13 46 105 79 35 79 18 37 38 16 17 19 30 43 38 40 39 84 8 49 107 44 41 108 24 79 103 45 106 79 79 45 79 EXPLODED DRAWING—Model No. ECTL88105.
94 89 100 63 65 66 79 64 97 94 95 98 79 98 79 104 95 96 90 67 79 79 96 95 95 99 67 67 42 70 79 67 68 67 67 67 91 93 67 86 92 13 67 85 67 38 87 69 67 67 82 77 81 72 102 78 76 88 71 38 71 78 86 38 87 78 79 80 85 72 76 76 72 78 82 77 81 71 73 72 82 77 81 72 75 13 71 71 83 78 87 75 76 46 13 38 74 84 13 78 82 77 81 71 76 72 76 79 80 EXPLODED DRAWING—Model No. ECTL88105.
