Model No. GZFI8003.3 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (inside tower) OWNER’S MANUAL QUESTIONS? At FreeMotion Fitness, we are committed to providing complete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.freemotionfitness.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENTS . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength machine. 1. Read all instructions in this manual before using the strength machine. Use the strength machine only as described in this manual. 9. All users of the strength machine should be instructed to report any injury or strength machine irregularity to facility staff immediately. 2.
WARNING DECAL PLACEMENT The decals shown below have been placed on the strength machine in the indicated locations. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual to order a free replacement decal. Apply the decal in the location shown.
BEFORE YOU BEGIN after reading this manual, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. To help us assist you, please note the product model number and serial number before calling. The model number is GZFI8003.3. The serial number can be found on a decal attached to the strength machine (see the front cover of this manual). Thank you for selecting the EPIC STRENGTH™ CHEST strength machine.
ADJUSTMENTS This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, insert the weight pin into the desired weight. Make sure that the weight pin is fully inserted into the weight. Weight Pin Weight ADJUSTING THE SEAT To raise the seat, lift on the end of the seat and move the seat to the desired position.
MAINTENANCE For safe and trouble-free operation of your EPIC STRENGTH strength equipment, it is important to perform preventive maintenance on a regular basis. Make sure that all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. The strength machine can be cleaned with a cloth dampened with water and a mild, non-abrasive soap. Do not use solvents. Note: Instruct all personnel to perform equipment inspection and maintenance requirements.
CABLE TENSION CHECK MONTHLY 1. Grips: • Check and replace as needed. 1. Insert the weight pin into the top weight plate. 2. Slowly raise and lower the top weight by normal machine use. The top weight should come to rest just on top of the second weight when the handle is returned to the resting position. • If there is too much tension on the cable, the top weight will not rest on the second weight, and it may be difficult to insert the weight pin into the weight plates.
CABLE ADJUSTMENTS ADDITIONAL ADJUSTMENTS Floating Pulley Adjustment– Tools required: Adjustable wrench/spanner CAUTION: After making any cable adjustment, pull the handle using a light load and have someone make sure that the cable is not derailed from a pulley or rubbing on a guard (see CABLE GUARDS on page 10). 1. Lift the top weight off the weight stack and insert the weight pin into the second weight and the sixth hole from the top of the weight rod.
CABLE GUARDS Tower Pulley Adjustment– Tools required: 5/16" Allen wrench/hex key, 9/16" open end wrench/spanner Check for alignment periodically to ensure that cable guards are not rubbing on the cable and that they are performing their intended duty. If the alignment is not proper, loosen the bolt slightly, readjust the cable guard as necessary, and retighten the bolt. 1.
SERVICING THE WEIGHT STACK 8. Replace the top weight and weight pin on top of the weight stack. 9. Reattach the cable to the top weight coupler. 10. Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil, 10W-40 or 10W-30 weight. Apply only a light coating over the entire length. Note: Do not use TEFLON® or silicone-based lubricants. 11. Reinsert the guide rods through the top of the tower and into the weight stack.
CABLE DIAGRAM The cable diagram below shows the proper route of the cables. Use the diagram to make sure that the cables and the cable guards have been assembled correctly. If the cables have not been correctly routed, the strength machine will not function properly and damage may occur. The numbers show the correct route of the cables. Make sure that the cable guards do not touch or bind the cables.
NOTES 13
PART LIST—Model No. GZFI8003.3 R0405A If replacement parts are needed, or if parts are missing or damaged, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 1 2 1 1 1 2 1 1 1 10 7 2 35 6 2 1 1 1 1 1 1 1 2 2 2 2 1 3 2 5 3 1 6 6 2 6 6 2 1 2 1 Description Key No. Qty.
EXPLODED DRAWING—Model No. GZFI8003.
HOW TO CONTACT CUSTOMER CARE If you have questions after reading this manual, or if you require assistance, please contact Customer Care at the address and phone number listed below. Please be prepared to give the following information: • The MODEL NUMBER of the product (GZFI8003.3). • The NAME of the product (EPIC STRENGTH CHEST strength machine). • The SERIAL NUMBER of the product (see the front cover of this manual).
