Model NO:YQ-T4011 Please read the instructions carefully before using
Table of contents 01 02 Safety Precautions & Warning Instructions 1. Safety Precautions & Warning Instructions NOTE: Please read the instruction carefully before using and pay attention to the following safety precautions. 5. Operating Instructions--------------------------------------14 1. The treadmill is suitable to be placed indoors to avoid moisture, splash water on the treadmill and any foreign matter. 2. Please wear appropriate sportswear and sports shoes before exercise.
Safety Precautions & Warning Instructions 03 WARNING! ENFORCEMENT! Please be sure to discuss with a professional doctor before using if you are receiving medical treatment from a doctor or having the following conditions. (1) Having back pain now or injury to leg, waist, and neck in the past. Having problems with the leg. (Chronic diseases such as disc herniation, spondylolisthesis, cervical herniation, etc.) (2) Having deformed arthritis, rheumatism, gout. (3) Suffering from osteoporosis.
Safety Precautions & Warning Instructions 05 Never use it with wet hands. 06 Product Introductions 2. Product Introductions ◆ Do not pull out or insert the power plug with wet hands. — It's likely to cause electric shock or injury. Controller Display Pull out the power plug. ◆ Please pull out the power plug from the socket when you don’t use it. — Dust and moisture make it into insulation deterioration, therefore, leading to electricity leakage and fire.
Product Introductions 07 Technical Parameters: 3. Installation Procedure Working voltage AC 110V 60Hz Max load 100Kg Outsize L1319*W666*H1133MM Running area 400*1100 mm Motor power 1.0 HP Speed 1.0-14.0km/h Incline 0-15% Control method Console Weight 45kg ① ③ ② 1) First, open the package, take the main body out of the box, and lay it flat on the carpet or cushions. And the tail of the treadmill should be slightly padded with packaging material. Spare parts list: NO.
Installation Procedure 09 10 Installation Procedure 7) As shown in step ⑧ of the figure below, draw the red “Safety lock” into the yellow box on the console and the installation is completed. Plug in, turn on the power switch below the front end of the treadmill, and enter standby mode. Note: Please check again whether all bolts are locked after the assembly of this treadmill. 4) As shown in the right figure, lift the running platform until it is stuck in the air spring sleeve.
Installation Procedure 11 3.After finishing the folding treadmill, fix one side of the base frame with your feet, and pull the handlebar back with both hands to tilt the machine backward. 4.When the moving wheel touches the ground, the whole machine moves. (When the moving wheel is not on the ground, do not drag the treadmill directly, so as not to damage the four foot pads under the treadmill).
Sports Advice and Guidelines 13 14 Operating Instructions 7. Operating Instructions Display Upper window of the console: Main window (Time, Calorie, Distance) +Step counting Window. Main Window 1. Stretch Down Bend your knees slightly and slowly bend your body to relax your back and shoulders. And try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat three times. (See Figure1) Step Counting Window 2.
Common Failures and Troubleshooting 15 16 Product Maintenance Error messages on electronic meter and elimination methods. Plus and Minus button function switch Short press the target key to switch between speed and slope adjustment functions. Short press the target key and when the main window displays the incline figure, press plus or minus key to adjust the slope. Short press the target key and when the main window displays the speed, press plus or minus key to adjust the speed.
Product Maintenance 17 3. Adjust tightness of running belt. All treadmills shall be adjusted for tightness before delivery and after installation. However, the running belt may be loosened after a period of use. For exampIe, the treadmill would have stopping and slipping problem during exercise. Adjust bolts of running belt with the left and right synchronous as per clockwise direction to half a circle as the unit when this phenomenon occurs.The user might slip if the running belt is too loose.
