USER’S MANUAL EVO1 MOTORIZED TREADMILL MODEL NUMBER: EVO1 USER WEIGHT LIMITATION: 350lbs.(159kgs.) TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.
EVO1 MOTORIZED TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.
EVO1 MOTORIZED TREADMILL POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
EVO1 MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call your local Smooth Retailer.
EVO1 MOTORIZED TREADMILL HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY.
EVO1 MOTORIZED TREADMILL PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No.
EVO1 MOTORIZED TREADMILL PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No.
EVO1 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 1 28 2 7 11 29 19 104 23 4 5 12 104 11 14 18 16 20 21 103 19 24 30 8 9 12 23 14 13 3 10 11 18 22 17 31 20 22 21 25 15 103 31 26 105 31 32 27 109 110 35 32 106 36 40 31 33 34 38 39 35 37 34 33 41 38 42 41 44 44 43 39 45 50 47 49 46 45 42 34 51 51 48 45 44 34 34 47 51 34 51 Visit us at: www.evofitness.
EVO1 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.
EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. First, remove the 6 x 13mm Washers (34) and M6 x 55mm Bolts (33) from the Base Frame (43), they have been preassembled by the factory. Then make sure to connect the wires from the Left Upright (26) to the Base Frame (43).
EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 2: Rotate the Computer (1) up to the correct position as shown in FIG-2 and secure in place using two M6 X 20mm Screws (5). Visit us at: www.evofitness.
EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 3: Attach the Cross Brace (25) to the Left and Right Uprights (26 and 27) using two M8 x 80mm Allen Head Bolts (21) and Metal Caps (22). Do not fully tighten the M8 x 80mm Allen Head Bolts (21). Insert the Console Support Tube (30) into the bottom of the Console Tray (29). Attach the Console Support Tube (30) to the Cross Brace (25) using one M8 x 25mm Screw (24). Do not fully tighten the M8 x 25mm Screw (24).
EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 4: Connect the wires from the Left Handlebar (16) and Left Upright (26). Attach the Left Handlebar (16) to the Left Upright (26) using two M8 x 50mm Allen Bolts (104) and one Connection Plate (23). Repeat this procedure to attach the Right Handlebar (17) to the Right Upright (27). Visit us at: www.evofitness.
EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 5: Connect the wires from the Front Handlebar (13) and Left Upright (26). Attach the Front Handlebar (13) to the Left and Right Uprights (26 and 27) using two M6 x 12mm Screws (31). Visit us at: www.evofitness.
EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 6: Attach the Left # 1 Handlebar Rear End Cap (7) and Left # 2 Handlebar Rear End Cap (8) to the Left Upright (26) using two Plastic Fixing Inserts (12) and four #8 x 12mm Screws (11). Attach the Right # 2 Handlebar Rear End Cap (9) and Right # 1 Handlebar Rear End Cap (10) to the Right Upright (27) using two Plastic Fixing Inserts (12) and four #8 x 12mm Screws (11). Visit us at: www.evofitness.
EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 7: Attach one Plastic Cover (32) to the Left Upright (26) using one M6 x 12mm Screw (31). Repeat this procedure for the Right Upright (27). Your EVO1 treadmill is fully assembled now. Visit us at: www.evofitness.
EVO1 MOTORIZED TREADMILL TRANSPORT INSTRUCTIONS How to transport the treadmill: 1. Tilt the treadmill to one side (you may need the help of a friend), reach under the Base Frame and pull down the Caster Bracket (47). Repeat this procedure on the other side. 2. To roll away for storage simply grab the rear deck, lift slightly and roll to desired location. 3.
EVO1 MOTORIZED TREADMILL MAINTENANCE HOW TO MAINTAIN THE EVO1 TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
EVO1 MOTORIZED TREADMILL MAINTENANCE CLEANING: Routine cleaning of your treadmill will extend the product's life. • Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
EVO1 MOTORIZED TREADMILL WARRANTY Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material, under normal use and conditions.
EVO1 MOTORIZED TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. Proper usage of this product is essential. Please read your manual carefully before exercising.
EVO1 MOTORIZED TREADMILL TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six. This gives you the number of beats per minute.
EVO1 MOTORIZED TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forearm muscles E F Quadricep muscles Calf muscles G H Trapezius muscles Tricep muscles I J Back muscles Gluteal muscles K L Hamstring muscles Visit us at: www.evofitness.
EVO1 MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.
EVO1 MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch: Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.
EVO1 MOTORIZED TREADMILL TROUBLESHOOTING Troubleshooting NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start: 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual). 2. Check the circuit breaker reset switch located on the front of the treadmill.
Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.