USER’S MANUAL FX20 MOTORIZED TREADMILL MODEL NUMBER: FX20 USER WEIGHT LIMITATION: 265lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.
FX20 MOTORIZED TREADMILL PRECAUTIONS Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. • Use the treadmill only as described in this manual. • Place on a level surface, with 2 meters (6 feet) of clearance behind it.
FX20 MOTORIZED TREADMILL POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
FX20 MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call the manufacturer.
FX20 MOTORIZED TREADMILL HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY.
FX20 MOTORIZED TREADMILL PARTS LIST NO. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 DESCRIPTION QTY.
FX20 MOTORIZED TREADMILL PARTS LIST NO. 55 DESCRIPTION Elevation Support Frame End Cap #1 56 Plastic Clamp Upper 2 57 Plastic Clamp Bottom 2 Bracket 2 58 59 60 61 62 63 64 65 66 67 68 69 70 71 QTY.
FX20 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG 1. Raise the Right and Left Uprights (16 and 15) and secure with two Washers (88) and M10 x 58mm Bolts (78). FIG. 1 Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL ASSEMBLY STEP 2: Rotate up the Handlebar (97) down as shown in FIG 2. Secure the Handlebar (97) in place using two M8 x 18 Allen Bolt (77) from underneath. Finally, fully tighten the two M8 x 18 Allen Bolt (77) at the pivot points as shown in FIG 3. Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL ASSEMBLY STEP 3: Secure the Console Housing – Bottom (3) to the Console Plate (35) using two Screws M6 x 15 Screw (76). Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL ASSEMBLY STEP 4: Slide the Handlebar Cover – Left #2 (8) and Handlebar Cover – Right #2 (9) onto the Front Handlebar (6). Connect each of the EKG Pulse Wire (13) to each of the EKG Pulse Sensor (5). Secure the Front handlebar (6) to the Handlebar (97) using two M8 x 30mm Screw (100). Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL ASSEMBLY STEP 5: Attach the Handlebar Cover – Left #1 (7) to the Handlebar Cover – Left #2 (8) and Left Upright (15) using six M4 x 15mm Screws (70). Attach the Handlebar Cover – Right #1 (10) to the Handlebar Cover – Right #2 (9) and Right Upright (16) using six M4 x 15mm Screws (70). Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL ASSEMBLY STEP 6: Attach the Upright Base Cover – Left #2 (18) and Upright Base Cover – Left #1 (17) over the Left Upright (15). Secure using three Plastic Fixing Insert (72) and three M4 x 15mm Screw (70). Attach the Upright Base Cover – Right #2 (19) and Upright Base Cover – Right #1 (20) over the Right Upright (16). Secure using three Plastic Fixing Insert (72) and four M4 x 15mm Screw (70). Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL FOLDING INSTRUCTIONS FOLLOW THESE INSTRUCTIONS TO FOLD UP YOUR TREADMILL: Your treadmill can be folded up for space saving storage space. Simply lift the deck up from the rear of the treadmill and fold up until it locks in place. TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD WHEN RAISING THE DECK. You will hear a “click” sound as the lock engages. Stand behind the treadmill and lift the deck up. Raise the deck up until the lock engages. Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL UNFOLDING INSTRUCTIONS FOLLOW THESE INSTRUCTIONS TO UNFOLD YOUR TREADMILL: To unfold the treadmill for use, begin by standing behind and supporting the deck with your hands. Next release the lock with your foot by stepping on the release lever. TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD ON THE DECK BEFORE RELEASING THE LOCK. Slowly lower the deck until it rests securely on the ground. Support the deck and release the lock with your foot.
FX20 MOTORIZED TREADMILL TRANSPORT INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space saving storage. To do this follow the instructions here: 1. Start by first folding up the running deck as described on the FOLDING INSTRUCTIONS page in this manual. Remove the lock pin from Transportation Wheel bracket as shown. Then lift the treadmill a little bit up from the end of handlebars. You will see the Transportation Wheel Bracket spring out.
FX20 MOTORIZED TREADMILL COMPUTER OPERATION Safety Key A B START Button INCLINE UP/DOWN Buttons C D SPEED UP/DOWN Button STOP/ENTER Button E F Reference Guide MOTION CONTROL G BUTTONS FUNCTION START – Press to start exercise at initial speed 0.5MPH / 0.8KPH. STOP / ENTER a. Press to confirm program and preset function values setting mode. b. Press to run setting procedure before pressing the START KEY. c. Press to stop exercise during workout time. SPEED UP a.
FX20 MOTORIZED TREADMILL COMPUTER OPERATION SAFETY KEY The safety key must be inserted into the slot on the console in order to operate the treadmill. Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout. If you should encounter problems and need to stop the motor quickly, simply pull on the cord to disengage the safety key from the console. To continue operation first turn the power switch to off and set the speed controller to stop.
FX20 MOTORIZED TREADMILL COMPUTER OPERATION PROGRAM 2 – TARGET DISTANCE Press the INCLINE UP/DOWN button until the LCD shows P2 and is blinking. The bottom program indication shows the DISTANCE PROGRAM image. Press the STOP/ENTER button to select the program. The DISTANCE digits will show 0.0 and be blinking. Press the INCLINE UP/DOWN button to adjust the target distance and press the STOP/ENTER button to confirm the target distance. Press the START button to start the program.
FX20 MOTORIZED TREADMILL COMPUTER OPERATION PROGRAM 4 – TARGET CALORIES Press the INCLINE UP/DOWN button until the LCD shows P4 and is blinking. The bottom program indication will show the CALORIES PROGRAM image. Press the STOP/ENTER button to select the program. The CALORIES display digits will show 0 and be blinking. Press the INCLINE UP/DOWN button to adjust the target calories burned and press the STOP/ENTER button to confirm the target calories burned. Press the START button to start the program.
FX20 MOTORIZED TREADMILL COMPUTER OPERATION PROGRAM 6 – 40 MINUTES JOGGING PROGRAM Press the INCLINE UP/DOWN button until the LCD shows P6 and is blinking. The bottom program indication will show the 40 MIN. PROGRAM image. Press the STOP/ENTER button to select the program. Press the START button to start the program. The Speed will start from 1.9 MPH/3.0 KPH and the incline will start from level 0. Press the SPEED UP/DOWN button during the workout if you want to overwrite the preset speed program.
FX20 MOTORIZED TREADMILL MOTION CONTROL OPERATION How to use MOTION CONTROL (Note: photos may vary from actual treadmill): 1. Press the button on the console to switch the motion control function on and off: • When the LED light is ON the MOTION CONTROL is active. When the LED light is OFF the MOTION CONTROL is off. • 2. After switching on the MOTION CONTROL wave your right hand approximately 6 inches above the motion sensor on the right handle bar to increase the speed.
FX20 MOTORIZED TREADMILL MAINTENANCE How to maintain your treadmill: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight. • Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately.
FX20 MOTORIZED TREADMILL MAINTENANCE To apply lubricant to the walking belt: 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the spray nozzle into the spray head of the lubricant can. 3. While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 15 cm (6 inches) from the front of the treadmill.
FX20 MOTORIZED TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. Proper usage of this product is essential. Please read your manual carefully before exercising.
FX20 MOTORIZED TREADMILL TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six. This gives you the number of beats per minute.
FX20 MOTORIZED TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forearm muscles E F Quadricep muscles Calf muscles G H Trapezius muscles Tricep muscles I J Back muscles Gluteal muscles K L Hamstring muscles Visit us at: www.evofitness.
FX20 MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two or three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.
FX20 MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch: Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.
FX20 MOTORIZED TREADMILL TROUBLESHOOTING Troubleshooting NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start: 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual). 2. Check the circuit breaker reset switch located on the front of the treadmill.
Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.
