P Programmab ble Recum mben nt Biike IMPO ORTANT: Read R all in nstructions s carefully y before using u this product. Retaiin this ow wner’s man nual for fu uture referrence. The s specificatio ons of this product m may vary fro om this pho oto, subjecct to chang ge witho out notice. 1112 2.
TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------ 2 LABEL PLACEMENT --------------------------------------------------------- 3 PRODUCT SAFETY ---------------------------------------------------------- 4 OVERVIEW DRAWING ------------------------------------------------------ 5 PARTS LIST -------------------------------------------------------------------- 6 HARDWARE PACK------------------------------------------------------------ 8 ASSEMBLY --------------
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department (8:00 AM - 5:00 PM Pacific Standard Time, Daily) by the below methods: For Best Service, please Email: Service@paradigmhw.com Response Time: 1-2 Business Days Website: www.paradigmhw.com Toll-Free: 1-844-641-7921 Response time may vary.
LABEL PLACEMENT 3
PRODUCT SAFETY Basic precautions should always be followed when using this equipment. Read all instructions before using this equipment which include the following safety instructions: 1. Read all the instructions in this manual and do warm up exercises before using this equipment. 2. Before exercising, and in order to avoid injuring your muscles, it is recommended that you perform warm-up exercises for every muscle group. 3. Make sure all the components are not damaged and tightened well before use.
OVERVIEW DRAWING 5
PARTS LIST No. Description Qty No. Description Qty 001 Handrail End Cap Ø32x1.5 2 025 Bushing 2 002 Bolt M6x15 4 026 Rear Main Frame 1 003 Washer Ø6xØ12x1.0 5 029 Extension Hand Pulse Sensor Wire I L=1300 mm 1 004 Left Handrail Ø32x1.5x1085 1 030 Phillips Self Tapping Screw ST4.8x20 2 005 Backrest 407x364x50 1 031 Right Decorate Cover Ø60 1 006 Hand Pulse Sensor with Wire L=1150 mm 2 032 Left Decorate Cover Ø60 1 007 Screw ST4.2x30 2 033 Screw ST4.
PARTS LIST No. Description Qty No. Description Qty 051 Extension Sensor Wire L=600 mm 1 077 Front Stabilizer End Cap Ø60 2 052 Screw ST2.9x12 2 078 Front Stabilizer Ø60x1.5x580 1 053 Sensor with Wire L=300 mm 1 079 Bolt M6x45 2 054 Front Post Cover 1 080 Transport Wheel Ø23xØ6x32 2 055 Extension Hand Pulse Sensor Wire II L=1200 mm 1 081 Nylon Nut M6 2 056 Phillips Self Tapping Screw ST4.
HARDWARE PACK 1112 Hardware Pack STEP 1 STEP 2 (#35) Cap Nut M8 2 PCS (#36) Big Curve Washer 2 PCS (#37) Bolt M8*70 2 PCS (#35) Cap Nut M8 2 PCS (#36) Big Curve Washer 2 PCS (#37) Bolt M8*70 2 PCS STEP 8 STEP 9 (#9) Bolt M6*35 2 PCS (#11) Cap Nut M6 2 PCS (#10) Big Curve Washer 2 PCS (#22) Bolt M6*50 4 PCS (#10) Big Curve Washer 4 PCS Allen Wrench 6mm 1 PC Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 1 PC Allen Wrench 6mm 1 PC 8
ASSEMBLY Tool: 73 35 36 78 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 37 1. Front Stabilizer Installation Lift up the Front Main Frame (73) and align the Front Stabilizer (78) onto the front curve of the Front Main Frame (73). Attach two Bolts (37) and on the other ends of bolts attach two Big Curve Washers (36) and two Cap Nuts (35).
ASSEMBLY Tool: 35 36 35 36 26 38 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 37 2. Rear Stabilizer Installation Lift up the Rear Main Frame (26), and align the Rear Stabilizer (38) onto the rear curve of the Rear Main Frame (26). Attach two Bolts (37) and on the other ends of bolts attach two Big Curve Washers (36) and two Cap Nuts (35).
ASSEMBLY Tool: Allen Wrench 6mm 1 PC 26 39 40 3. 40 39 40 29 55 39 73 Rear Main Frame Installation Use the 6mm Allen Wrench with Phillips Screwdriver to remove six Bolts (39) and six Washers (40) from the Rear Main Frame (26). Connect the Extension Hand Pulse Sensor Wire I (29) from the Rear Main Frame (26) with the Extension Hand Pulse Sensor Wire II (55) from the Front Main Frame (73). Insert the Rear Main Frame (26) into Front Main Frame (73).
ASSEMBLY Tool: 6mm Allen Wrench with Phillips Screwdriver 1PC 4.1 Right/Left Handrail Support Tubes Installation Use the Multi Hex Tool with Phillips Screwdriver to remove four Bolts (24) from the Back and Seat Support Bracket (17). Align and hold the Right Handrail Support Tube (21) onto the Back and Seat Support Bracket (17), use the Multi Hex Tool with Phillips Screwdriver to tighten the Bolts (24) until secure. Repeat the same assembly steps to the Left Handrail Support Tube (23).
ASSEMBLY Tool: 6mm Allen Wrench with Phillips Screwdriver 1 PC 97 5. Back/Seat Support Bracket Installation Use the 6mm Allen Wrench with Phillips Screwdriver to remove eight Bolts (39) and eight Washers (40) from the Seat Sliding Tube (15). Insert the Seat Sliding Tube (15) into the Bushings (25) of the Rear Main Frame (26). Attach the Back and Seat Support Bracket (17) onto the Seat Sliding Tube (15) with eight Bolts (39) and eight Washers (40) that were removed.
ASSEMBLY 48 40 40 49 36 49 39 54 50 44 51 55 Tool: 6mm Allen Wrench with Phillips Screwdriver 1 PC 73 6. Front Post and Front Post Cover and Foot Pedals Installation Use the 6mm Allen Wrench with Phillips Screwdriver to remove four Washers (40), four Bolts (49), one bolt (39), and one Big Curve Washer (36) from the tube of the Front Main Frame (73). Slide the Front Post Cover (54) up to the Front Post (48).
ASSEMBLY Tool: 63 62 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 61 7. Left and Right Foot Pedals Installation The Cranks, Pedal Shafts, and Foot Pedals are marked “R” for Right and “L” for Left. Insert the Left Foot Pedal (63) into the threaded hole in the left Crank (62). Turn the pedal shaft by hand in a counter-clockwise direction until snug. Note: DO NOT turn the pedal shaft in the clockwise direction, doing so will strip the threads.
ASSEMBLY Tool: 5mm Allen Wrench Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 8. Left/Right Handrails and Backrest Installation Use the 5mm Allen Wrench to remove four Big Washers (18) and four Bolts (19) from the Backrest (5).Align and hold the Backrest (5) onto the Back and Seat Support Bracket (17), use the 5mm Allen Wrench to tighten four Big Washers (18) and four Bolts (19) until firm and secure.
ASSEMBLY Tool: Allen Wrench 5mm 9. Armrests Installation Align and hold the Armrest (20) onto the Right Handrail (12), use the 5mm Allen Wrench to tighten two Bolts (22) and two Big Curve Washers (10) until firm and secure. Repeat these steps to the other Armrest (20) onto the Left Handrail (4).
ASSEMBLY 43 50 44 45 46 47 Tool: 48 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 10. Computer and Bottle Holder Installation Use the Multi Hex Tool with Phillips Screwdriver to remove four Bolts (45) from the Computer (43). Connect the Extension Hand Pulse Sensor Wires III (44) and Extension Sensor Wire I (50) to the wires that come from the Computer (43).
ASSEMBLY 71 74 76 11. Adapter Installation Plug one end of the Adapter (76) into the power jack of the Power Supply Cable (74) on the Left Cover (71). Before plugging in, make sure to carefully check the specifications on the Adapter. Plug the other end of the Adapter (76) into the electrical wall outlet.
COMPUTER There T are 3 basic tra aining prog gram mode es: 1 Manual, 5 Pre-pro ograms, an nd 1 User Program.. Button F Functions: START/ST S TOP: Presss the STAR RT/STOP b button to start or stop p exercise.. Press and hold the START/STO S OP button for 3 seco onds, to res set all valuees to 0. UP: Press the UP bu utton to nav vigate thro ough the tra aining prog gram modees (Manual, Pre-set Pro ograms, orr User Program). To set target goals, and d to increasse resistan nce during d exe ercise.
COMPUTER Display Functions: SCAN: The computer will display each function every 6 seconds. SPEED/RPM/TIME/DISTANCE/CALORIES/PULSE. SPEED: Displays the current speed. The split window of SPEED and RPM will display SPEED and RPM alternately every 6 seconds. RPM: Displays the current RPM (Rotation per Minute). The split window of SPEED and RPM will display SPEED and RPM alternately every 6 seconds. TIME: Displays your total workout time in minutes and seconds. In manual training modes, the time counts up.
COMPUTER Operating Ranges Function TIME (MIN: SEC) DISTANCE (MPH) CALORIES (KCAL) PULSE (BEATS/MIN) Range (Count up) 0:00 ~ 99:59 0.00 ~ 99.9 0 ~ 9999 40 ~ 240 Count down Default Value 99:00 ~ 5:00 99.50 ~ 0.5 9990 ~ 10 240 ~ 40 0:00 0.00 0 0 Increment (Decrement) 1:00 0.5 10.0 1 Manual Program: Please note that only one target TIME or target DISTANCE can be set at a time. If user sets a target time for exercise, then a target distance cannot be set. Press the UP or DOWN button to select “MANUAL”.
COMPUTER Pre-programs: There are 5 Pre-set Programs for use: INTERVALS, CLIMBING, HILL, PLATEAU, and VALLEY. Press the UP or DOWN button to select one of five Pre-set Programs, Then press the SET button to edit the Pre-Set Program. Set a target Time using the UP and DOWN buttons, Then Press the Set Button to confirm the target time. IF YOU DO NOT WANT TO SET A TARGET TIME, PRESS THE SET BUTTON. Set a target Distance using the UP and DOWN buttons, Then Press the Set Button to confirm the target time.
COMPUTER User Pro ogram: There T is o one User Program P available a fo or creating a Custom program m. Users are free to t set the values in the orderr of TIME, DISTANCE, CALOR RIES, PULS SE, and LEVEL. L The T value es and pro ofiles will be b stored in the memory after setup. Press th he UP or DO OWN butto on to selecct User Pro ogram, the “ ” icon will fla ash, then press the S SET button n to edit the User Pro ogram.
ADJUSTMENTS Adjustable Leveler (42) Rear Stabilizer End Cap (34) Adjusting the Rear Stabilizer End Cap or Adjustable Leveler Turn the Rear Stabilizer End Caps (34) or the Adjustable Leveler (42) as needed to the level the Bike with the ground. L Shape Knob 97 Adjusting the Seat Forward or Back Turn the L Shape Knob (97) in a counter-clockwise direction until it can be pulled out. Pull out the L Shape Knob (97) and then slide Seat back or forth to a suitable position.
TROUBLE SHOOTING & MAINTENANCE TROUBLE SHOOTING PROBLEM: The recumbent bike wobbles when in use. SOLUTION: Turn the Rear Stabilizer End Caps on the Rear Stabilizer or Adjustable Leveler on the bottom of the Rear Main Frame as needed to level the recumbent bike. See the Adjustments page 25 for reference. PROBLEM: There is no display on the computer console. SOLUTION: Remove the Computer and verify that the wires that come from the Computer are properly connected to the wires that come from the Front Post.
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual.
PARTS REQUEST FORM Paradigm Health & Wellness, Inc. EMAIL THIS FORM WITH YOUR RECIEPT OF PURCHASE TO Service@paradigmhw.