Folding Upright Bike with Pulse IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. 4103.
PLEASE DO NOT RETURN THIS PRODUCT TO THE STORE. STOP. Contact customer service if you have any questions regarding assembly or proper operation of the machine. Email us at: Service@paradigmhw.
TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------ 2 LABEL PLACEMENT --------------------------------------------------------- 3 IMPORTANT SAFETY GUIDELINES ------------------------------------ 4 OVERVIEW DRAWING ------------------------------------------------------ 5 PARTS LIST -------------------------------------------------------------------- 6 HARDWARE & TOOL PACK ------------------------------------------------ 8 ASSEMBLY --------------------------
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department by the below methods: For The Best Service, please Email: service@paradigmhw.com Response Time: 1-2 Business Days Emailing us with the information above will be the best method to receive a response during peak business hours Website: www.paradigmhw.
LABEL PLACEMENT 3
IMPORTANT SAFETY GUIDELINES Basic precautions should always be followed, including the following safety guidelines when using this equipment. Read all of the guidelines before using this equipment. 1. Before exercising and to avoid injuring your muscles, it is highly recommended that you perform warm-up exercises for each muscle group. 2. Make sure all the components are not damaged and are in working order before using. This equipment should be placed on a stable, flat surface.
OVERVIEW DRAWING 5
PARTS LIST No. Description Qty No. Description Qty 1 Front Frame 1 31 Front Stabilizer Ø50x1.5tx550L 1 2 Rear Frame 1 32 C-ring Ø10 2 3 Rear Stabilizer 1 33 Flat Washer Ø8.2xØ16.8 9 4 Handlebar 1 34 Nylon Nut M8 1 5 Seat Post 1 35 Magnet Bracket 1 6 Seat Cushion 1 36 Washer Ø6.
PARTS LIST No. Description 62 Holder Qty No. Description Qty 1 77 Handlebar End Cap Ø25.
HARDWARE & TOOLS PACK 8
ASSEMBLY Figure A TOOL 13,15mm Wrench 1PC Front Stabilizer (31) Transport Wheels Step 1 1A. Frame Set Up: Extend the Front Frame (1) and the Rear Frame (2). Rest the Rear Frame Support Tube (67) into the hooked plate on the Front Frame (1). Align the upper pin holes of both frames. Then insert the Safety Pin (22) into the Front Frame (1) and the Rear Frame (2) to lock the frames in place. See Figure A. 1B.
ASSEMBLY TOOLS PRE-INSTALLED HARDWARE (84) Left Nylon Nut 1PC 13-15mm Wrench 1PC (86) Right Nylon Nut 1PC 19mm Wrench 1PC Figure B Step 2 Tip: The Cranks, Pedals, Pedal Shafts, and the Pedal Straps are marked “R” for Right and “L” for Left. Note: Turn the Left Pedal (7) only in a COUNTER-CLOCKWISE direction. Turn the Right Pedal (8) only in a CLOCKWISE direction. Installing the Pedals (7/8) incorrectly will strip the threads of the left pedal shaft.
ASSEMBLY TOOL 5mm Allen Wrench with Phillips Screwdriver Step 3 Tip: The Seat Cushion (6) has 2 sets of adjustment holes. It is recommended that users between 5’1” – 5’6” use the holes towards the rear. It is recommended that users between 5’7” to 6’3” use the holes towards the front. 3A Installing the Seat Cushion to the Seat Post: Align the bolt holes on the underside of the Seat Cushion (6) with the holes on top of the Seat Post (5).
ASSEMBLY TOOL 5mm Allen Wrench with Phillips Screwdriver 1PC Figure C Figure D Step 4 Remove four Screws (75) from the Console (9) first. 4A Installing the Handlebar: Place the Handlebar (4) onto the Front Frame (1), Secure the Handlebar (4) onto the Front Frame (1) with four Flat Washers (33) and four Hexagon Socket Bolts (58). Tighten the Bolts (58) with the 5mm Allen Wrench with Philips Screwdriver provided.
ASSEMBLY Step 5 5A. Power Adaptor Installation – Plug the small end of the AC Adaptor (91) into the Adaptor Wire (90) at the rear of the Left Cover (18), then plugging in the AC Adaptor (91) into an electrical outlet.
CONSOLE FUNCTIONS Display Information: TIME----------------------------------------------------SPEED ------------------------------------------------DISTANCE (DIST) ----------------------------------CALORIES (CAL) -----------------------------------ODOMETER (ODO) --------------------------------- 00:00-99:00 0.0-99.9 MPH / KM 0.0-999.9 ML 0.0-999.9 CAL 0-999.9 ML CONSOLE BUTTONS: Start/Stop Button: Starts and pauses workouts.
CONSOLE FUNCTIONS Quick Start: Pressing START at the user selection screen will take you into a “QUICKSTART” manual workout using the selected user profile. You can set a consistent resistance level for the entire workout with the ˄ or ˅ buttons. Workout Program: Challenge yourself with one of the 21 preset workout programs. 1. Pressing the MODE button at the user selection screen will take you into the PROGRAM workout menu using the selected user profile. 2.
CONSOLE FUNCTIONS CONSOLE FEATURES: + CHANGE UNITS OF MEASUREMENT: Pressing and holding ˄ and ˅ for 3 seconds will reset the console display and will change the units between Metric (kilometers) & Imperial (miles). Pressing and holding the START button for 3 seconds will reset the console display. Shut Off: The Console will go into standby after 4 minutes of inactivity. Resistance: The Resistance can be adjusted during an active Pre-set Program, but the adjustment only affects the current column/interval.
STORAGE For your convenience, the bike can be folded up for storage. 1. 2. 3. 4. Remove the Safety Pin (22) from the upper pin hole on the Front Frame (1) Fold the Front and Rear frames together. Re-insert the Safety Pin (22) into the lower pin hole on the Front Frame (1) to secure the Front and Rear Frames (1,2) together. Place the Rear Frame Support Tube (67) into the Support Tube Holder (49).
OPERATIONS & ADJUSTMENTS Seat Height Adjustment Knob (14) Seat Post (5) Adjusting the Seat Height Loosen the Seat Height Adjustment Knob (14) by turning it counterclockwise. Pull AND hold to release the pin. While the Knob is being pulled, adjust the Seat Post (5) to the desired height. Release the Seat Height Adjustment Knob (14) to allow the pin to catch one of the holes along the Seat Post (5). Then tighten Seat Height Adjustment Knob (14) by turning it clockwise to secure the seat in place.
OPERATIONS & ADJUSTMENTS Adjusting the Pedal Strap 1 L mark The Left Pedal Strap (87) has an L marked on the strap (see Figure 1). 2 3 Snap the slotted end of the Left Pedal Strap (87) onto the tab on the inside edge of the Left Pedal (7) (See Figures 2 and 3). 5 44 Upper Lower Insert the ridged end of the Left Pedal Strap (87) into the red clip on the Left Pedal (7) (see Figures 4).
TRANSPORT Transporting the Bike Hold the Handlebar (4) and tilt the bike forward until the wheels on the Front Stabilizer (31) make contact with the floor. Push or pull the unit to the desired location, then gently lower the Rear Stabilizer (3) back down to the ground.
MAINTENANCE & TROUBLESHOOTING MAINTENANCE Cleaning The bike can be cleaned with a soft, clean damp cloth. Do not use abrasives or solvents on the plastic parts. Wipe your perspiration off the bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or the electronics to fail. Keep the computer console and the bike, out of direct sunlight to prevent screen damage.
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual.
PARTS REQUEST FORM Paradigm Health & Wellness, Inc. EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO Service@paradigmhw.