Instructions / Assembly

GENERAL PRECAUTIONS

1. It is recommended that someone be with you while you are using this inversion table for the first

few times.

2. Always wear shoes when using the inversion table.

3. Make sure that the Rubber Heel Holders (14) are secure around your ankles before inverting.

4. Make sure that the Adjustable Boom (3) is properly set to your height.

5. Make sure that the Adjustable Boom (3) is held securely by the Spring Knob (41).

6. Make sure that there is enough room for the inversion table to rotate completely.

THE HANDLEBARS

For added convenience and safety, a set of Handlebars (6) has been added to the inversion table.

These Handlebars (6) are located at the top of the Rear Frame (8). The Handlebars (6) are there

to help you return to the upright position from any degree of inversion. If you wish to return to the

upright position, and the backrest is moving too slowly, or not moving at all, slowly pull on the

handlebars until you return to the upright position.

NOTE: The inversion table should always return to the upright position when you move your hand's

closer to your starting position along the handlebars. If it does not, get off the inversion table and

adjust the height setting before your next use. Go back slowly; failure to comply could result in

serious physical injury.

OPERATION & ADJUSTMENTS