Inversion Table with Air Soft®, SURELOCK® and iControl Systems The specifications of this product may vary from this photo and are subject to change without notice. 4575.
PLEASE DO NOT RETURN THIS PRODUCT TO THE STORE. STOP. Contact customer service if you have any questions regarding assembly or proper operation of the machine. Email us at: Service@paradigmhw.
TABLE OF CONTENT SERVICE---------------------------------------------------------------------- 2 IMPORTANT SAFETY GUIDELINES---------------------------------- 3 LABEL PLACEMENT------------------------------------------------------- 5 OVERVIEW DRAWING---------------------------------------------------- 6 PARTS LIST------------------------------------------------------------------- 8 HARDWARE & PARTS PACK-------------------------------------------- 10 ASSEMBLY-------------------------------------------
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department by the below methods: For The Best Service, please Email: service@paradigmhw.com Response Time: 1-2 Business Days Emailing us with the information above will be the best method to receive a response during peak business hours Website: www.paradigmhw.
IMPORTANT SAFETY GUIDELINES Read all instructions before using the Inversion Table. When using an Inversion table, basic precautions should always be followed, including the following: WARNING - To reduce the risk of injury to persons: 1. 2. 3. 4. Make sure your equipment is correctly assembled before you use it. Be sure all screws, nuts, and bolts are tightened prior to use. Only one person should use the equipment at a time.
IMPORTANT SAFETY GUIDELINES 24. WARNING:- Risk of Personal Injury - Do not attempt to service the unit yourself. Discontinue use and contact customer service. 25. WARNING: - To Reduce The Risk Of Personal Injury - Read And Understand All The Instructions Before Using The Inversion Table.
LABEL PLACEMENT 5
OVERVIEW DRAWING 6
OVERVIEW DRAWING 7
PARTS LIST No. Description Qty No.
PARTS LIST No. Description Qty No. Description Qty 63 Ratchet Spring 1 81 Socket Bolt M4x20 Teflon 1 64 AIRSOFT Pouch 2 82 Phillips Screw M5x12Teflon 1 65 Hex Bolt M8x23 4 83 Lock Nut M8 10 66 Hex Bolt M8x20 Teflon 2 84 Lock Nut M10 1 67 Hex Bolt M8x45 4 85 Lock Nut M5 1 68 Hex Bolt M10x30 1 86 Flat Washer Ø8.5xØ20xt1.5mm 22 69 Hex Bolt M8x40 5 87 Flat Washer Ø4.3xØ9xt0.3mm 4 70 Bolt M8x15 2 88 Flat Washer Ø10.5xØ30xt0.
HARDWARE & PARTS PACK 10
ASSEMBLY This product weighs more than 44lbs/20kgs and should be assembled and moved by two or more people. Tool: Multi-Hex Tool with Phillips Screwdriver 1PC Step 1 1A. Opening Frame - Lay the frame on its side and spread the frame as shown. 1B. Installing the Front Feet - Attach the Left and Right Front Foot (46) & (47) onto the Front Frame (1) with four Flat Washers (89), two Bolts (73) and two Bolts (74). 1C.
ASSEMBLY Step 2 2A. Setting Up the Frame - Stand the base up by separating the legs of the Front Frame (1) and the Rear Frame (3). Make sure all of the Foot Caps are lying flat on the ground once the frame is open. Insert the Safety Pin (56) into the hole on the Front Frame (1) and Rear Frame (2) to lock the frames together. 2B. Attach Nut Caps - Attach one Nut Cap (45) onto each of the Lock Nuts (83).
ASSEMBLY Fig. A Tools: 5mm Allen Wrench 1 PC 6mm Allen Wrench 1PC Hex Wrench 1 PC Step 3 Warning: The hardware should be installed as shown in the illustration above. 3A. Installing the Backrest - Slide the brackets of the Bed Frame (3) onto the Right & Left Pivot Arm (5) & (4). Aligning the holes of the Right & Left Pivot Arm (5) & (4) with the bracket holes of the Bed Frame (3). Secure with two Hex Bolts (65), two Bolts (70), two Flat Washers (86), and two Lock Nuts (83).
ASSEMBLY Fig. B Tool: Fig. C Multi-Hex Tool with Phillips Screwdriver 1PC Step 4 4A. Installing the iControl Handle - Slide the iControl Handle (39) onto the Lock Mechanism (9). The “U shaped” end of the Lock Handle Plastic Bar (39) MUST be facing the Brake Bracket (36). See Fig. B. Before inserting the Socket Bolt (81) into the Lock Handle Plastic Bar (39) make sure that the bolt hole of the Lock Handle Plastic Bar (39) is aligned with the hole of the Lock Mechanism (9). See Fig. C. 4B.
ASSEMBLY Tools: 6mm Allen Wrench 1PC Hex Wrench 1 PC Step 5 5A. Installing the Handlebars - Attach both of the Handlebars (6) onto the Rear Frame (2) with two Hex Bolts (67), four Flat Washers (86), two Lock Nuts (83), four Spring Washers (97), two Curve Washers (91), and two Hex Bolts (65). Tighten the Hex Bolts (65) with the 6mm Allen Wrench provided. Tighten the Hex Bolts (67) and Lock Nuts (83) with the 6mm Allen Wrench and the Hex Wrench provided. 5B.
ASSEMBLY Fig. D Tool: Multi-Hex Tool with Phillips Screwdriver 1PC Hex Wrench 1 PC Step 6 6A. Installing the Foot Bar - Install the Foot Bar (16) onto the Adjustable Boom (14) with two Hex Bolts (75), four Flat Washers (86), and two Lock Nuts (83). Tighten the hardware with the one Multi-Hex Tool with Phillips Screwdriver and one Hex Wrench provided. Note: The Foot Bar (4) should be installed with the bar closer to the Adjustable Boom (3). See Fig. D.
ASSEMBLY Fig. E1 Fig. E2 Tool: Step 7 Multi-Hex Tool with Phillips Screwdriver 1PC Hex Wrench 1 PC 7A. Installing the Rear Rod - Slide the Rear Rod (23) through the Adjustable Boom (14) with the slots facing forward. Secure the Rear Rod (23) with one Hex Bolt (76), two Flat Washers (86), one Metal Bushing (24), and one Lock Nut (83). Tighten the hardware using the Hex Wrench and Multi-Hex Tool with Phillips Screwdriver provided. 7B.
ASSEMBLY 79 95 Fig. F 15 22 79 14 Tool: Step 8 3mm Allen Wrench Multi-Hex Tool with Phillips Screwdriver 1PC 1 PC 8A. Installing the Front Rod - Slide the Front Rod (22) through the tube of the Ratchet Handle (15) with the screw holes facing away from the Adjustable Boom (14). Secure the Front Rod (22) to the Ratchet Handle (15) with two Hex Bolts (95) using the 3mm Allen Wrench provided. 8B.
ASSEMBLY Step 9 9A. Installing Adjustable Boom to the Bedframe - Pull out and hold the Boom Spring Knob (32) then slide the Adjustable Boom (14) into the bottom of the Bed Frame (3). Slide the Adjustable Boom (14) upwards until the desired height is visible just below the tube of the Bed Frame (3). Release the Boom Spring Knob (32) to lock the Adjustable Boom (14) in place. Shift the Adjustable Boom (14) until the Boom Spring Knob (32) "POPS" into the locked position.
OPERATIONS & ADJUSTMENTS Dismounting the table: Getting on the table: Make sure the Lever is in the LOCKED position. Make sure the Lever is in the LOCKED position. Push the Lever to the UNLOCKED position. Control the inversion by using your left hand to grip the left handle bar, while keeping your right hand on the Lever. When at the desired angle, pull the Lever to the LOCKED position to lock the bed in place. Calibrating the iControl Disk Brake The locking mechanism may lose grip over time.
OPERATIONS & ADJUSTMENTS ADJUSTING THE BOOM The Adjustable Boom (14) can be moved to a variety of different positions in order to accommodate the height of the person using the inversion table. To adjust the Adjustable Boom (14): 1. Loosen the Knob (33) and pull out and hold the Spring Knob (32). 2. Slide the Adjustable Boom (14) up or down until the desired height is just visible below the tube connected to the Backrest Frame (3). 3.
OPERATION & ADJUSTMENTS GENERAL PRECAUTIONS 1. It is recommended that someone be with you while you are using this inversion table for the first few times. 2. Always wear shoes when using the inversion table. 3. 4. 5. 6. Make sure that the Air Bag Heel Holders (59) are secure around your ankles before inverting. Make sure that the Adjustable Boom (14) is properly set to your height. Make sure that the Adjustable Boom (14) is held securely by the Spring Knob (32).
OPERATION & ADJUSTMENTS ADJUSTING THE FRONT AND REAR RUBBER HEEL HOLDERS 1. Push down on the Ratchet Button (57) and move the Ratchet Handle (15) away from the Adjustable Boom (14). 2. Step onto the Foot Bar (16) and place your ankles between the Air Bag Heel Holders (59) and Heel Holders (55). 3. Push down on the Ratchet Button (57) and move the Ratchet Handle (15) back towards the Adjustable Boom (14) until the heel holders are snug around your ankles. 4.
OPERATION & ADJUSTMENTS BALANCING THE INVERSION TABLE The inversion table is like a very sensitively balanced fulcrum. It responds to very slight changes in weight distribution. So it is very important to make sure that the height is adjusted properly. To do this, mount the inversion table, lock your ankles into the heel holders, and lie back straight with your hands on the handlebars. Slowly allow yourself to tilt back with your hands lightly gripping the handles bars right above your waist.
OPERATION & ADJUSTMENTS SUGGESTIONS FOR USE 1. 2. 3. 4. 5. 6. Begin slowly: invert only 15~20 degrees to begin with. Stay inverted only as long as you are comfortable. Return upright slowly if you feel uncomfortable. Make gradual changes: increase the angle on of inversion only if it is comfortable. Increase the angles only a few degrees at a time. You may want to increase your routine from 1-2 minutes to 5 minutes over time. Do so only if you feel comfortable, so listen to your body.
STORAGE FOLDING THE INVERSION TABLE For your storage convenience, the inversion table can be folded down to place against a wall, under a bed, or in a storage area. 1. Pull out the Safety Pin (56) from the holes on the Rear Frame (2) and Front Frame (1) Push the Rear Frame (2) and Front Frames (1) together all the way. 2. Insert the Safety Pin (56) back into the hole on the Front Frame (1) Reverse the steps to set up the inversion table when you want to use it.
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual.
PARTS REQUEST FORM Paradigm Health & Wellness, Inc. EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO Service@paradigmhw.
