Operation Manual

LEVEL
Shows the resistance in 40 levels in the rpm-dependant exercise. Additional the pro le of the programs, will be shown, too.
5.2.1 Remarks on the individual functions
A) End or break of your exercise
For less than 15rpm/min the computer will recognice an end or break. It will show alternativly the average data for rpm, speed, watt
and the heartrate. The display shows the average sign. After that TRIP will be shown in the display and the values for distance, time and
kcal. The datas can be seen for 4 minutes. After 4 minutes, the computer will go into snooze mode. You can wake him up by pressing
any button.
B) Pulsemeasurement
Ear pulse measurement: Fix the ear clip at the earlobe und plug in the cable in the socket at the side of the computer. To guaranty a
correct signal transfer, it is necessary, that the ear pulse cable is  xed with the clip at your shirt and that the blood circulation in your
ear is perfect. This can be obtained by massaging the earlobe.
Pulse measurement with the chest strap: The computer is equipped with a chip, which makes wireless pulse transmission possible using
a chest strap (5.0 – 5.5 kHz).
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You can set a drinkmanager function during the setting of your personal datas. You can choose between OFF, 15, 20,
25 and 30 minutes. The symbol will be shown for 3 seconds with an beep in the matrix, it doesn´t matter in which
program you are.
5.2.2 Explanation of the symbols and need to know
The symbol demand you to begin to pedal. the set values will be con rmed and you start your
A) Pedalling
B) Drinkmanager
D) Setting values
Target values: After achieving the target values, there will be a beep and the computer will stop counting. The monitor will show the
average and trip values. To continue your exercise, you have to reactivate the computer by pressing the DELETE button.
Attention: Except the heartrate value, you can set only one further value. If you set another value, the already set value will be set to
OFF. To start your exercise, beginn to pedal, after you have set the target value.
E) HI-Watt
In PROGRAM-Mode, you can set the max Watt resistance which will be reached during your exercise. All other Watt values will be
calculatated accordingly to the max value.
F) Recovery
After you nished your exercise press RECOVERY and stop pedalling. The computer will measure the heartrate for the next 60 seconds.
If the di erence between the starting and end heartrate is around 20%, you will get the grade F1 (very good).
C) Waking up the computer from the snooze mode
To reactivate the computer from the snooze mode, press any button, please. A pedalling has no function in this mode.