Operation Manual

15
Hartslag (hartslagen/Min.)
/
Heart Rate (beats
/
min.)
Hartslag-Diagram / Target Pulse Diagram
(Hartslag/Leeftijd) / (Heart Rate / Age)
= 220- Age
Max. heartrate *90%
Max. heartrate *85%
Suggested upper limit
Max. heartrate *70%
Suggested lower limit
Leeftijd/ Age