MANUAL MODEL FITBENCH® FLEX #FLEX02 UPDATED 10.5.2021 FITBENCH | W1236 Industrial Drive Ixonia, WI 53036 | FITBENCH.
Thank you for purchasing the FITBENCH® FLEX! The FITBENCH FLEX is the ALL-IN-ONE fitness bench which includes 6 sets of dumbbells, 2 kettlebells, and 1 slam ball (FITBANDS® are sold separately). The FITBENCH FLEX allows for a wide variety of workout options. It is portable, with two fixed wheels to allow movement when weights are removed. The FITBENCH FLEX also has a soft-close piston shock for the contoured, vinyl bench top to close slowly and safely.
TABLE OF CONTENTS ASSEMBLY INSTRUCTIONS and ACCESSORY PLACEMENT ................................................ 4 DUMBBELL LOCATION ............................................................................................................................... 5 KETTLEBELL SIZES ..................................................................................................................................... 6 KETTLEBELL LOCATION ............................................................................
IMPORTANT SAFETY INSTRUCTIONS Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using the FITBENCH FLEX, basic precautions should always be taken, including the following: 1. Read all instructions before using the FITBENCH FLEX. These instructions are written to ensure your safety and to protect the unit. 2. Use the FITBENCH FLEX only for its intended purpose. Do not use accessory attachments that are not recommended by FITBENCH. 3.
DUMBBELL SIZES Six sets of dumbbells are included with the FITBENCH® FLEX. Depending on your location, you may have received dumbbells in POUNDS or KILOGRAMS. Pound Sizes: • 5 lb X 2 • 10 lb X 2 • 15 lb X 2 • 20 lb X 2 • 25 lb X 2 • 30 lb X 2 Kilogram Sizes: • 2 kg X 2 • 4 kg X 2 • 6 kg X 2 • 10 kg X 2 • 12 kg X 2 • 14 kg X 2 DUMBBELL LOCATION FITBENCH | W1236 Industrial Drive Ixonia, WI 53036 | FITBENCH.
KETTLEBELL SIZES Two kettlebells are included with the FITBENCH® FLEX. Pound Sizes: • 18 lb / 8 kg • 30 lb / 12 kg KETTLEBELL LOCATION FITBENCH | W1236 Industrial Drive Ixonia, WI 53036 | FITBENCH.
SLAM BALL SIZE One slam ball is included with the FITBENCH® FLEX. Weight Sizes • 15 lb / 7 kg SLAM BALL LOCATION FITBENCH | W1236 Industrial Drive Ixonia, WI 53036 | FITBENCH.
GENERAL MAINTENANCE INFORMATION Vinyl Top: • • • • • To ensure prolonged life and proper hygiene of the FITBENCH® top, the entire FITBENCH vinyl top should be wiped clean with a damp cloth or nonabrasive cleaning solution after every workout. Replace ripped or worn FITBENCH FLEX vinyl top immediately. Replacement tops can be found at FITBENCH.com. o FITBENCH ONE tops can also be used as a replacement on the FITBENCH FLEX to give your bench an upgrade.
FITBENCH® FLEX LIMITED WARRANTY 2021 The high quality and reliability of FITBENCH LLC (“FITBENCH”) products and components (the “Products”) enables us to offer you the following limited warranty: THIS WARRANTY IS AN EXCLUSIVE WARRANTY AND FITBENCH MAKES NO OTHER WARRANTIES OF ANY KIND OR NATURE WHATSOEVER, EXPRESSED OR IMPLIED, WITH RESPECT TO THE PRODUCTS MANUFACTURED AND/OR SOLD BY IT. FITBENCH SPECIFICALLY DISCLAIMSS ANY WARRANTIES OF FITNESS FOR A PARTICULAR PURPOSE OR MERCHANTABILITY.
3. Damages from improper use of fitness accessories, whether sold with FITBENCH or sold separately, such as adjustable or standard dumbbells or kettlebells, resistance bands or other fitness or recovery fitness devices. 4. Any damage occurring during shipping (claims should be presented to the carrier). 5. Any damage to FITBANDS® due to over-extension or inadequate anchoring. 6. Any damage due to a failure to follow general maintenance requirements.