MANUAL MODEL FITBENCH FLEX #FLEX02 UPDATED 05.20.2020 FITBENCH | 38 S. Main St. Unit 202. Oconomowoc, WI 53066 | FITBENCH.
Thank you for purchasing the FITBENCH FLEX! The FITBENCH FLEX has product features that allow for a wide variety of workout options. It is portable, with two fixed wheels to allow movement when weights are removed. The FITBENCH FLEX also has a soft-close piston shock for the hour glass-shaped bench top. If you have any questions about your FITBENCH FLEX, please call us at 800-294-0536 or email us at info@FITBENCH.
TABLE OF CONTENTS ASSEMBLY INSTRUCTIONS and ACCESSORY PLACEMENT......................................................... 4 DUMBBELL LOCATION ............................................................................................................................... 5 KETTLEBELL SIZES....................................................................................................................................... 6 KETTLEBELL LOCATION ...................................................................
IMPORTANT SAFETY INSTRUCTIONS Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using the FITBENCH FLEX, basic precautions should always be taken, including the following: 1. Read all instructions before using the FITBENCH FLEX. These instructions are written to ensure your safety and to protect the unit. 2. Use the FITBENCH FLEX only for its intended purpose. Do not use accessory attachments that are not recommended by FITBENCH. 3.
DUMBELL SIZES There are six sets of dumbbells that come with the FITBENCH FLEX. Depending on your location, you may have received dumbbells in POUNDS or KILOGRAMS. Pound Sizes: • 5 Lb X 2 • 10 Lb X 2 • 15 Lb X 2 • 20 Lb X 2 • 25 Lb X 2 • 30 Lb X 2 Kilogram Sizes: • 2 Kg X 2 • 4 Kg X 2 • 6 Kg X 2 • 10 Kg X 2 • 12 Kg X 2 • 14 Kg X 2 DUMBBELL LOCATION FITBENCH | 38 S. Main St. Unit 202. Oconomowoc, WI 53066 | FITBENCH.
KETTLEBELL SIZES Two kettlebells are included with the FITBENCH FLEX. Pound Sizes: • 20 lb / 8 kg • 30 lb / 12 kg KETTLEBELL LOCATION FITBENCH | 38 S. Main St. Unit 202. Oconomowoc, WI 53066 | FITBENCH.
SLAM BALL SIZE One slam ball is included with the FITBENCH FLEX. Weight Sizes • 15 lb / 7 kg SLAM BALL LOCATION FITBENCH | 38 S. Main St. Unit 202. Oconomowoc, WI 53066 | FITBENCH.
We recommend adding the FITBANDS® to your FITBENCH FLEX. Within the FITBANDS® package there will be six FITBANDS®, consisting of two light, two medium and two heavy, with six handles and two ankle straps. These all fit neatly in a sling bag that is provided with your FITBENCH FLEX. FITBANDS sold separately on FITBENCH.com. FITBANDS® Strengths: • 2 X Gray = Light 10 lb • 2 X Green = Medium 20 lb • 2 X Black = Heavy 40 lb • 6 X Rubber, Commercial-grade handles • 2 X Ankle-straps FITBENCH | 38 S. Main St.
GENERAL MAINTENANCE INFORMATION Vinyl Top: • • • • To ensure prolonged life and proper hygiene of the FITBENCH top, the entire FITBENCH vinyl top should be wiped clean with a damp cloth or nonabrasive cleaning solution after every workout. Replace ripped or worn FITBENCH FLEX vinyl top immediately. Replacement tops can be found at https://fitbench.com/view-all-products/. Keep sharp or pointed objects clear of the FITBENCH FLEX vinyl top.
WARRANTY This warranty is valid only in accordance with the conditions set forth below: 1. This warranty does not cover normal wear and tear. 2. The warranty extends only to the original consumer purchaser and is not transferable. In addition, proof of purchase must be demonstrated. This warranty is void if the product has been subject to accident, misuse, abuse, improper maintenance or repair, or unauthorized modification. 3.
