User Manual Version 1.
Table of Contents Get started What's in the box Set up Inspire 2 Charge your tracker Set up with your phone or tablet See your data in the Fitbit app Unlock Fitbit Premium Advanced health metrics Premium health and wellness reminders Advanced health metrics Wear Inspire 2 Placement for all-day wear vs.
Notifications from your phone Set up notifications See incoming notifications Turn off notifications Timekeeping Use the Alarms app Dismiss or snooze an alarm Use the Timers app Activity and Wellness See your stats Track a daily activity goal Choose a goal Track your hourly activity Track your sleep Set a sleep goal Learn about your sleep habits See your heart rate Practice guided breathing Exercise and Heart Health Track your exercise automatically Track and analyze exercise with the Exercise app GPS requi
Restart Inspire 2 Erase Inspire 2 Troubleshooting Heart-rate signal missing GPS signal missing Other issues General Info and Specifications Sensors and Components Materials Wireless technology Haptic feedback Battery Memory Display Band size Environmental conditions Learn more Return policy and warranty Regulatory and Safety Notices USA: Federal Communications Commission (FCC) statement Canada: Industry Canada (IC) statement European Union (EU) IP Rating Argentina Australia and New Zealand Belarus Botswana
Mexico Moldova Morocco Nigeria Oman Pakistan Philippines Serbia Singapore South Korea Taiwan United Arab Emirates Zambia Safety Statement 54 54 54 55 55 55 55 56 56 56 57 59 60 60 5
Get started Make healthy a habit with Fitbit Inspire 2, the easy-to-use fitness tracker with 24/7 heart rate, Active Zone Minutes, activity and sleep tracking, up to 10 days of battery, and more. Take a moment to review our complete safety information at fitbit.com/safety. Inspire 2 is not intended to provide medical or scientific data.
Set up Inspire 2 For the best experience, use the Fitbit app for iPhones and iPads or Android phones. To create a Fitbit account, you're prompted to enter your birthdate, height, weight, and sex to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn. After you set up your account, your first name, last initial, and profile picture are visible to all other Fitbit users.
1. Hold Inspire 2 and slide your thumb nail between the charger and the back of the tracker on one of the corners. 2. Gently press down on the charger until it separates from the tracker. Charging fully takes about 1-2 hours. While the tracker charges, you can press the buttons to check the battery level. A fully-charged tracker shows a solid battery icon with a smile. Set up with your phone or tablet Set up Inspire 2 with the Fitbit app. The Fitbit app is compatible with most popular phones and tablets.
2. Install the app, and open it. l If you already have a Fitbit account, log in to your account > tap the Today tab > your profile picture > Set Up a Device. l If you don't have a Fitbit account, tap Join Fitbit to be guided through a series of questions to create a Fitbit account. 3. Continue to follow the on-screen instructions to connect Inspire 2 to your account. When you're done with setup, read through the guide to learn more about your new tracker and then explore the Fitbit app.
Unlock Fitbit Premium Fitbit Premium is your personalized resource in the Fitbit app that helps you stay active, sleep well, and manage stress. A Premium subscription includes programs tailored to your health and fitness goals, personalized insights, hundreds of workouts from fitness brands, guided meditations, and more. New Premium customers can redeem a free trial. Inspire 2 comes with a 1-year free trial of Fitbit Premium for eligible customers in certain countries.
Premium health and wellness reminders Set up Premium health and wellness reminders in the Fitbit app, and receive reminders on your tracker that encourage you to form and maintain healthy behaviors. For more information, see the related help article. Advanced health metrics Know your body better with health metrics in the Fitbit app. This feature helps you view key metrics tracked by your Fitbit device over time so that you can see trends and assess what’s changed.
Wear Inspire 2 Choose to wear Inspire 2 around your wrist or in the clip accessory (sold separately). If you need to remove the band or attach a different band, see the instructions in "Change the band" on page 15. When you wear Inspire 2 in the band, make sure your tracker is set to On Wrist When you wear Inspire 2 in the accessory clip, make sure it’s set to On Clip more information, see "Navigate Inspire 2" on page 16. . . For Placement for all-day wear vs.
Handedness For greater accuracy, you must specify whether you wear Inspire 2 on your dominant or non-dominant hand. Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear Inspire 2 on your dominant hand, change the Wrist setting in the Fitbit app: From the Today tab > Wrist > Dominant. in the Fitbit app, tap your profile picture > Inspire 2 tile Wear Inspire 2 in a clip Wear Inspire 2 clipped to your clothing.
Clip Placement Wear Inspire 2 on or close to your body with the screen facing outward. Secure the clip tightly to a shirt pocket, bra, pants pocket, belt, or waistband. Try out a few different locations to see what's most comfortable and secure for you. If you experience skin irritation when wearing Inspire 2 on your bra or waistband, clip it to an external piece of clothing instead, such as your belt or pocket. Wear and care tips l l l l Clean your band and wrist regularly with a soap-free cleanser.
Change the band Inspire 2 comes with a small band attached and an additional large, bottom band in the box. Both the top and bottom bands can be swapped with accessory bands, sold separately on fitbit.com. For band measurements, see "Band size" on page 44. Most bands for Inspire and Inspire HR don’t fit Inspire 2. Check fitbit.com for certain bands that are compatible with the Inspire series. The Inspire clip accessory isn't compatible with Inspire 2. Remove a band 1.
Basics Learn how to navigate, check the battery level, and care for your tracker. Navigate Inspire 2 Inspire 2 has a PMOLED touchscreen display and 2 buttons. Navigate Inspire 2 by tapping the screen, swiping up and down, or pressing the buttons. To preserve battery, the tracker’s screen turns off when not in use. Basic navigation The home screen is the clock. l l Swipe down to scroll through the apps on Inspire 2. Tap an app to open it. Swipe up to see your daily stats.
Quick settings Press and hold the buttons on Inspire 2 for a faster way to access certain settings. Tap a setting to turn it on or off. When you turn off the setting, the icon appears dim with a line through it.
DND (Do not disturb) When the do not disturb setting is on: l l Notifications, goal celebrations, and reminders are muted. The do not disturb icon settings. illuminates in quick You can't turn on do not disturb and sleep mode at the same time. On Wrist / On Clip setting When Inspire 2 is on your wrist, make sure the tracker . When is in the clip, is set to Inspire 2 On Wrist make sure the is set to .
buttons on your tracker from activating. When water lock is on, your screen and buttons are locked. Notifications and alarms still appear on your tracker, but you must unlock your screen to interact with them. To turn on water lock, press and hold the buttons on Inspire 2 > tap Water Lock > firmly tap your screen twice. To turn off water lock, double-tap your screen again. Note that water lock turns on automatically when you start a swim in the Exercise app .
Dim Screen Turn on the dim screen setting to lower your screen's brightness. Do Not Disturb Turn off all notifications or choose to automatically turn on do not . disturb while using the Exercise app Double Tap Turn on or off the ability to wake your tracker with a firm double tap. Note that your screen must be off for at least 10 seconds for this setting to take effect. Heart Rate Turn heart-rate tracking on or off. Note that this setting is only available when Inspire 2 is set to On Wrist .
Turn off the screen To turn off your tracker's screen when not in use, briefly cover the tracker face with your opposite hand, press the buttons, or turn your wrist away from your body. Care for Inspire 2 It's important to clean and dry Inspire 2 regularly. For more information, see fitbit.com/productcare.
Change the clock face The Fitbit Clock Gallery offers a variety of clock faces to personalize your tracker. in the Fitbit app, tap your profile picture > Inspire 2 1. From the Today tab tile. 2. Tap Clock Faces > All Clocks. 3. Browse the available clock faces. Tap a clock face to see a detailed view. 4. Tap Select to add the clock face to Inspire 2.
Notifications from your phone Inspire 2 can show call, text, calendar, and app notifications from your phone to keep you informed. Keep your tracker within 30 feet of your phone to receive notifications. Up to 10 notifications are stored in the Notifications app tracker. on your Set up notifications Check that Bluetooth on your phone is on and that your phone can receive notifications (often under Settings > Notifications).
l l l Text messages—the name of the sender scrolls once above the message. Swipe up to read the full message. Calendar alerts—the name of the event scrolls once above the time and location. App notifications—the name of the app or sender scrolls once above the message. Swipe up to read the full message. To read a notification later, swipe down from the clock face, and tap the Notifications app . Tap a notification to expand the message.
1. Press and hold the buttons on your tracker. to turn on do not disturb. The DND icon illuminates to 2. Tap DND indicate that all notifications, goal celebrations, and reminders are turned off. Note that if you use the do not disturb setting on your phone, you don't receive notifications on your tracker until you turn off this setting.
Timekeeping Alarms vibrate to wake or alert you at a time you set. Set up to 8 alarms to occur once or on multiple days of the week. You can also time events with the stopwatch or set a countdown timer. Use the Alarms app Set one-time or recurring alarms with the Alarms app your tracker vibrates. . When an alarm goes off, For more information, see help.fitbit.com. Dismiss or snooze an alarm When an alarm goes off, the tracker vibrates. To dismiss the alarm, press the buttons.
For more information, see help.fitbit.com.
Activity and Wellness Inspire 2 continuously tracks a variety of stats whenever you wear it. Data automatically syncs with the Fitbit app throughout the day.
Track a daily activity goal Inspire 2 tracks your progress toward a daily activity goal of your choice. When you reach your goal, your tracker vibrates and shows a celebration. Choose a goal Set a goal to help you get started on your health and fitness journey. To begin, your goal is to take 10,000 steps per day. Choose to change the number of steps, or pick a different activity goal depending on your device. For more information, see help.fitbit.com. Track progress toward your goal on Inspire 2.
Track your sleep Wear Inspire 2 to bed to automatically track basic stats about your sleep, including your time asleep, sleep stages (time spent in REM, light sleep, and deep sleep), and sleep score (the quality of your sleep). To see your sleep stats, sync your tracker when you wake up and check the Fitbit app, or swipe up from the clock face on your tracker to see your sleep stats in Fitbit Today. For more information, see help.fitbit.com.
Practice guided breathing The Relax app on Inspire 2 provides personalized guided breathing sessions to help you find moments of calm throughout the day. All notifications are automatically disabled during the session. 1. On Inspire 2, open the Relax app . 2. The 2-minute session is the first option. Swipe to choose the 5-minute session. 3. Tap the play icon instructions.
Exercise and Heart Health Choose to automatically track exercise, or to track activity with the Exercise app and see real-time stats and a post-workout summary. Check the Fitbit app to share your activity with friends and family, see how your overall fitness level compares to your peers, and more. Track your exercise automatically Inspire 2 automatically recognizes and records many high-movement activities which are at least 15 minutes long.
3. Make sure the Fitbit app has permission to use GPS or location services. 4. Make sure connected GPS on Inspire 2 is turned on (open the Settings app > Phone GPS). 5. Keep your phone with you while you exercise. Track an exercise 1. On Inspire 2, open the Exercise app 2. Tap the exercise to choose it. and swipe to find an exercise. to begin the exercise, or swipe up to set a goal for time, 3. Tap the play icon distance, zone minutes, or calories, depending on the activity.
in the Fitbit app, tap your profile picture> Inspire 2 1. From the Today tab tile > Exercise Shortcuts. 2. Tap an exercise and adjust your settings. To change or reorder the exercise shortcuts in the Exercise app : in the Fitbit app, tap your profile picture > Inspire 2 1. From the Today tab tile. 2. Tap Exercise Shortcuts. l To add a new exercise shortcut, tap the + icon and select an exercise. l To remove an exercise shortcut, swipe left on a shortcut.
Icon Zone Calculation Description Below Zone Below 40% of your heart rate reserve Below the fat burn zone, your heart beats at a slower pace. Fat Burn Zone Between 40% and 59% of your heart rate reserve In the fat burn zone, you’re likely in a moderate activity such as a brisk walk. Your heart rate and breathing might be elevated, but you can still carry on a conversation.
Earn Active Zone Minutes Earn Active Zone Minutes for time spent in the fat burn, cardio, or peak heart-rate zones. To help you maximize your time, you earn 2 Active Zone Minutes for each minute you’re in the cardio or peak zones.
For more information, see help.fitbit.com. Share your activity After you complete a workout, open the Fitbit app to share your stats with friends and family. For more information, see help.fitbit.com. View your cardio fitness score View your overall cardiovascular fitness in the Fitbit app. See your cardio fitness score and cardio fitness level, which shows how you compare to your peers.
Update, Restart, and Erase Learn how to update, restart, and erase Inspire 2. Update Inspire 2 Update your tracker to get the latest feature enhancements and product updates. When an update is available, a notification appears in the Fitbit app. After you start the update, follow the progress bars on Inspire 2 and in the Fitbit app until the update is complete. Keep your tracker and phone close to each other during the update. To update Inspire 2, your tracker's battery must be at least 40% charged.
Erase Inspire 2 If you want to give Inspire 2 to another person or wish to return it, first clear your personal data: > Clear User Data. 1. On Inspire 2, open the Settings app 2. When prompted, press the screen for 3 seconds, then release. When Inspire 2 vibrates and you see the clock screen, your data is erased.
Troubleshooting If Inspire 2 isn't working properly, see our troubleshooting steps below. Visit help.fitbit.com for more information. Heart-rate signal missing Inspire 2 continuously tracks your heart rate while you're exercising and throughout the day. If the heart-rate sensor on your tracker has difficulty detecting a signal, dashed lines appear. If your tracker doesn't detect a heart-rate signal, first make sure heart-rate tracking is turned on in the Settings app on your tracker.
connecting appears at the top of the screen. For best results, wait for your phone to find the signal before you start your workout. Other issues If you experience any of the following issues, restart your tracker: l l l l Won't sync Won't respond to taps, swipes, or button press Won't track steps or other data Won't show notifications For instructions, see "Restart Inspire 2" on page 39. For more information, see help.fitbit.com.
General Info and Specifications Sensors and Components Fitbit Inspire 2 contains the following sensors and motors: l l l 3-axis accelerometer, which tracks motion patterns Optical heart-rate tracker Vibration motor Materials The Inspire 2 classic band is made of a flexible, durable elastomer material similar to that used in many sports watches. The housing and buckle on Inspire 2 are plastic. Wireless technology Inspire 2 contains a Bluetooth 4.2 radio transceiver.
Memory Inspire 2 stores your data, including daily stats, sleep information, and exercise history, for 7 days. See your historical data in the Fitbit app. Display Inspire 2 has a PMOLED display. Band size Band sizes are shown below. Note that accessory bands sold separately may vary slightly. Small band Fits a wrist between 5.5 - 7.1 inches (140 mm - 180 mm) in circumference Large band Fits a wrist between 7.1 - 8.
Environmental conditions Operating temperature 14° to 113° F (-10° to 45° C) Non-operating temperature -4° to 14° F (-20° to -10° C) 113° to 140°F (45° to 60° C) Charging temperature 32° to 109° F (0° to 43° C) Water resistance Water resistant up to 50 meters Maximum operating altitude 28,000 feet (8,534 m) Learn more To learn more about your tracker, how to track your progress in the Fitbit app, and how to build healthy habits with Fitbit Premium, visit help.fitbit.com.
Regulatory and Safety Notices Notice to the User: Regulatory content for certain regions can also be viewed on your device. To view the content: Settings > Device Info USA: Federal Communications Commission (FCC) statement Model FB418 FCC ID: XRAFB418 Notice to the User: The FCC ID can also be viewed on your device. To view the content: Settings > Device Info Supplier's Declaration of Conformity Unique Identifier: FB418 Responsible Party – U.S.
1. This device may not cause harmful interference and 2. This device must accept any interference, including interference that may cause undesired operation of the device. FCC Warning Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.
Avis à l'utilisateur: L'ID de l'IC peut également être consulté sur votre appareil. Pour voir le contenu: Paramètres> Informations sur l'appareil This device meets the IC requirements for RF exposure in public or uncontrolled environments. Cet appareil est conforme aux conditions de la IC en matière de RF dans des environnements publics ou incontrôlée IC Notice to Users English/French in accordance with current issue of RSS GEN: This device complies with Industry Canada license exempt RSS standard(s).
Fitbit, Inc. erklärt hiermit, dass die Funkgerättypen Modell FB418 die Richtlinie 2014/53/EU erfüllen. Der vollständige Wortlaut der EU-Konformitätserklärungen kann unter folgender Internetadresse abgerufen werden: www.fitbit.com/safety Declaración UE de Conformidad simplificada Por la presente, Fitbit, Inc. declara que el tipo de dispositivo de radio Modelo FB418 cumple con la Directiva 2014/53/UE.
Argentina C-25001 Australia and New Zealand Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info Belarus Notice to the User: Regulatory content for this region can also be viewed on your device.
Botswana Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info Customs Union Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info China Notice to the User: Regulatory content for this region can also be viewed on your device.
China RoHS 部件名称 Part Name Model FB418 有毒和危险品 Toxic and Hazardous Substances or Elements 铅 (Pb) 水银 (Hg) 表带和表扣 (Strap and O O Buckle) 电子 -O (Electronics) 电池 O O (Battery) 充电线 (Charging O O Cable) 本表格依据 SJ/T 11364 的规定编制 镉 (Cd) 六价铬 (Cr(VI)) 多溴化苯 (PBB) 多溴化二苯 醚 (PBDE) O O O O O O O O O O O O O O O O O = 表示该有害物质在该部件所有均质材料中的含量均在 GB/T 26572规定的限量要求以 下(indicates that the content of the toxic and hazardous substance in all the Homogeneous Materials of the part is below the concentration limit re
Frequency band: 2400-2483.5 MHz Transmitted power: Max EIRP, 4.64dBm Occupied bandwidth: BLE: 2MHz Modulation system: BLE: GFSK CMIIT ID displayed: On packaging and Device Electronic Labeling Indonesia 69640/SDPPI/2020 3788 Israel Japan Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info 201-200527 Kingdom of Saudi Arabia Notice to the User: Regulatory content for this region can also be viewed on your device.
Mexico Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info La operación de este equipo está sujeta a las siguientes dos condiciones: 1. Es posible que este equipo o dispositivo no cause interferencia perjudicial y 2.
Nigeria Connection and use of this communications equipment is permitted by the Nigerian Communications Commission. Oman TRA/TA-R/9827/20 D090258 Pakistan PTA Approved Model No.: FB418 TAC No.: 9.
Serbia Singapore Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info South Korea Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모 든 지역에서 사용할 수 있습니다 얻을이 장치.
Taiwan 用戶注意：某些地區的法規內容也可以在您的設備上查看。要查看內容： 設置 > 設備信息 Translation: Notice to the User: Regulatory content can also be viewed on your device.
此裝置使用鋰電池。 若未遵照下列準則，則裝置內的鋰離子電池壽命可能會縮短或有損壞裝置、發生火災、化學 品灼傷、電解液洩漏及／或受傷的風險。 l l l l 請勿拆解、鑿孔或損壞裝置或電池。 請勿取出或嘗試取出使用者不可自行更換的電池。 請勿將電池曝露於火焰、爆炸或其他危險中。 請勿使用尖銳物品取出電池。 Translation: Battery warning: This device uses a lithium-ion battery. If the following guidelines are not followed, the life of the lithium-ion battery in the device may be shortened or there is a risk of damage to the device, fire, chemical burn, electrolyte leakage and / or injury.. l l l l Do not disassemble, puncture or damage the device or battery.
Warning: l Excessive use may damage vision Attention: l l Rest for 10 minutes after every 30 minutes. Children under 2 years old should stay away from this product. Children 2 years old or more should not see the screen for more than 1 hour a day. Taiwan RoHS United Arab Emirates Notice to the User: Regulatory content for this region can also be viewed on your device.
Dealer ID: DA35294/14 TA RTTE: ER88845/ 20 Model: FB418 Type: Wireless Activity Tracker Zambia ZMB / ZICTA / TA / 2020 / 10 / 13 Safety Statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard: EN60950-1:2006 + A11:2009 + A1:2010 + A12:2011 + A2:2013 & EN62368-1:2014 + A11:2017.
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