User's Manual
Manuals
Brands
Fitbit Manuals
Activity & Fitness Trackers
Wireless Activity Tracker
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Table Of Contents
Getting Started
What’s included
Choosing your wristband size
Setting up Fitbit Flex on a computer
Mac & PC Requirements
Installing Fitbit Connect on a computer
Installing Fitbit Connect on your Mac
Installing Fitbit Connect on your PC
Pairing to a computer
Pairing to a Mac
Pairing to a PC
Wireless sync to a computer
Setting up Fitbit Flex on a mobile device
Mobile device requirements
Before you begin
Pairing to an iOS device
Syncing to an iOS device
Force Sync
Background Sync
Pairing to an Android device
Syncing to an Android device
Tap to sync using Near-Field Communication (NFC)
Force Sync
Background Sync
Using your Flex
Wearing your Flex
How to secure your wristband
Using your Flex in wet conditions
LED Indicator Lights
Battery life and power
Battery life
Charging your Flex
Memory
What Fitbit Flex tracks
Setting goals with Flex
Tracking sleep with Flex
Silent Alarms
Setting up Silent Alarms from a computer
Setting up Silent Alarms from an iOS device
Setting up Silent Alarms from an Android device
Dismissing Silent Alarms
Your Fitbit.com Dashboard
Browser Requirements
Using your Dashboard
Understanding the Dashboard
Logging Food, Activities, and Sleep
Device Info Preview
Managing your Flex from Fitbit.com
Updating Fitbit Flex
Updating Flex on a computer
Updating Flex on an iOS device
Updating Flex on an Android device
Fitbit Flex General Info & Specifications
Sensors and motors
Size and weight
Environmental conditions
Help
Return policy and warranty
FCC Statement
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If you have tr
ouble upda
ting your Flex with
the Fitbit
App for iOS, see
http://help.fitbit
.com
for more inform
ation.
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