User's Manual

Automatic Tracking with Fitbit Alta HR

Your Alta HR tracks a variety of stats automatically whenever you’re wearing it. Your tracker’s latest

data is uploaded to your Fitbit dashboard whenever you sync.

Viewing all-day stats

Tap your Alta HR to see these all-day stats:

 Steps taken

 Distance covered

 Calories burned

 Active minutes

Other stats captured by your tracker are available on your Fitbit dashboard, including:

 Hours slept and sleep patterns

 Hourly activity and stationary time

 Exercise like running, outdoor biking, elliptical, sports, and aerobic activities

Double-tap your Alta HR to wake it up. When you see the clock, tap to see each of your stats in turn. If

you have an alarm set, you’ll also see the next alarm time.

Alta HR starts tracking your stats for the next day at midnight based on your time zone. Though your stats

reset to zero at midnight, the previous day’s data is not deleted. That data will be captured in your Fitbit

account when you next sync your tracker.

Distance

Steps

Calories

Active minutes