User's Manual

14
Tracking hourly activity
The Reminders to Move feature helps keep you active throughout the day for better health and fitness. If
you haven’t walked at least 250 steps in a given hour, at ten minutes before the hour you’ll feel a
vibration reminding you to walk. If you accumulate enough steps in time you’ll see a congratulatory
message.
You can find more information about your hourly activity and stationary periods on your Fitbit
dashboard.