User Manual

Track a daily activity goal
Alta HR tracks your progress towards a daily activity goal of your choice. When you
reach your goal, the tracker vibrates and shows a celebration.
Choose a goal
By default your goal is 10,000 steps per day. You can change the goal to distance
traveled, calories burned, or active minutes and select the corresponding value you
prefer. For example, you may want to keep steps as your goal but change the
target from 10,000 to 20,000 steps.
See goal progress
A goal progress bar helps keep you motivated. The dots in the bar shown below
indicate that you’re more than halfway to your goal.
Track your exercise
The SmartTrack feature automatically detects selected exercises and records the
details in your exercise history.
By default, SmartTrack detects continuous movement at least 15 minutes in length.
You can increase or decrease the minimum duration or disable SmartTrack for one
or more exercise types.
For more information about customizing and using SmartTrack, see help.fitbit.com.
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