User Manual
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Activity & Fitness Trackers
Alta HR
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Table Of Contents
Getting Started
What's in the box
What's in this manual
Set up Fitbit Alta HR
Charge Alta HR
Set up with your phone or tablet
Set up with your Windows 10 PC
Set up with your Mac
Sync data to your Fitbit account
Wear Alta HR
Placement for all-day wear vs exercise
Wrist choice and dominant hand
Change the wristband
Remove a wristband
Attach a new wristband
Basics
Navigate Alta HR
Check battery level
Care for Alta HR
Activity and Sleep
View all-day stats
Check your heart rate
Using heart-rate zones
Default heart-rate zones
Custom heart rate zones
Track a daily activity goal
Choose a goal
See goal progress
Track your exercise
Track your hourly activity
Track your sleep
Set a sleep goal
Set a bedtime reminder
Learn about your sleep habits
Set a silent alarm
Notifications
Set up notifications
Receive calendar notifications
See incoming notifications
Customization
Change the clock face and orientation
Use Quick View
Adjust your heart rate setting
Updates
Troubleshooting
Heart-rate signal missing
Unexpected behavior
General Info and Specifications
Sensors
Materials
Wireless technology
Haptic feedback
Battery
Memory
Display
Wristband size
Environmental conditions
Learn more
Return policy and warranty
Regulatory & Safety Notices
USA: Federal Communications Commission (FCC) statement
Canada: Industry Canada (IC) statement
European Union (EU)
Australia and New Zealand
China
Indonesia
Israel
Japan
Mexico
Morocco
Nigeria
Oman
Philippines
Serbia
Singapore
South Africa
South Korea
Taiwan
United Arab Emirates
Safety Statement
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