User Manual

Steps Steps taken today and progress toward your daily goal
Heart rate Current heart rate and either your heart-rate zone or resting
heart rate (if not in a zone)
Calories burned Calories burned today and progress toward your daily goal
Floors Floors climbed today and progress toward your daily goal
Distance Distance covered today and progress toward your daily goal
Active Zone
Minutes
Active Zone Minutes earned today and the number of Active
Zone Minutes you're currently earning per minute
Exercise Number of days you met your exercise goal this week
Sleep Sleep duration and sleep score
Hourly activity The number of hours today you met your hourly activity goal
Food Calories eaten and calories remaining today
Menstrual health Information on the current stage of your menstrual cycle, if
applicable
Water Water intake logged today and progress toward your daily goal
Weight Current weight and your progress toward your weight goal
Core temp
(Today app only)
Your most recent logged temperature
Oxygen
Saturation
(Today app only)
Your most recent resting SpO2 average and range
Tap a tile to view more details or log an entry (for water, weight, and core
temperature).
Find your complete history and other information detected by your watch in the
Fitbit app.
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