Instructions / Assembly

18
CONSOLE
COMPUTER CONSOLE
Button Functions
START：
1. Begin the desired exercise.
2. Resume exercise when paused.
STOP：
1. While exercising, Press to pause. Press once
more to terminate workout.
2. Hold for 3 seconds to reset the console.
RETURN:
1. Return to the previous screen.
UP ARROW：
1. While exercising, press to increase resistance.
2. In custom setting, press to increase resistance.
DOWN ARROW：
1. While exercising, press to decrease resistance.
2. In custom setting, press to decrease resistance.
OK：
1. Press to confirm the selection.
OK+STOP：
1. Press and hold for 3 seconds to enter Setup mode to change the language,
units of measurement.
UP+DOWN：
1. Turn on or off the LED Tablet Holder Light.