Operation Manual

· Never hold your breath during a training session. Your breathing should be at a normal

interval depending on the intensity of the training.

· Start your training schedule slowly and build it up gradually.

· Always wear appropriate clothing during training. Don’t wear anything that’s too loose

and can get caught between moving parts of the equipment.

· When moving the equipment always use the appropriate lifting techniques to

prevent back injury.

· Check screws and bolts regularly and fasten them if they are loose.

· The owner of the product is responsible for all users to be aware of the

warnings and instructions as mentioned in this instruction manual.

· This product is intended for use in a clean and dry environment. Storage in cold and / or

moist areas could lead to problems with the product.

· This product is not suitable for therapeutic supports / or professionally

use in physical therapy.

WARNING

Have your physical condition checked by a licensed physician before you start training.

This is particularly important for persons over 35 years old or persons who have any

problems with their health. Read all instructions before using the equipment.

Flow Fitness is not responsible for any personal injury or damage to property caused by

the use of this equipment.

This product is not suited for rental or use in a commercial or

professional environment.

1. Important information