Owner's Manual

3
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the strength equipment only as
described in this manual.
3. It is the purchaserʼs responsibility to ensure
that there is enough space around the
strength equipment for the intended exer-
cise. Do not crowd the strength equipment.
4. Using the two 9/16" anchor holes in the
base of the tower to provide maximum sta-
bility, the strength equipment must be
anchored to the floor where required or
whenever possible.
5. Use the strength equipment only on a level
surface. Cover the floor beneath the
strength equipment to protect the floor.
6. It is the responsibility of the owner to
ensure that all users of the strength equip-
ment are adequately informed of all
precautions, have read and understood all
warning and caution labels, and are
informed of how to use the strength equip-
ment properly.
7. Keep children under age 12 and pets away
from the strength equipment at all times.
8. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.
9. Always wear athletic shoes for foot protec-
tion while exercising.
10. All users of the strength equipment should
be instructed to report any injury or
strength equipment irregularity to facility
staff immediately.
11. Make sure the weight pin is completely
inserted into one of the weight plates.
12. Make sure the handles are attached securely
before each use of the strength equipment.
13. Check all cables, cable connections, and
pulleys before each use of the strength
equipment. Make sure all parts are properly
tightened. Replace any worn parts
immediately.
14. Make sure the cables remain on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys.
15. The strength equipment is designed to sup-
port a maximum user weight of 350 lbs.
(159 kg).
16. Over exercising may result in serious injury
or death. If you feel faint or if you experi-
ence pain while exercising, stop
immediately and cool down.
WARNING: To reduce the risk of serious injury, read all important precautions and
i
nstructions in this manual and all warnings on your strength equipment before using your strength
equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.