Owner's Manual
3
WARNING: To reduce the risk of serious injury, read all important precautions and
i
nstructions in this manual and all warnings on the weight system before using the weight system.
ICON assumes no responsibility for personal injury or property damage sustained by or through
the use of the weight system.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Use the weight system only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight system are ade
-
quately informed of all precautions.
4. The weight system is intended for home use
only. Do not use the weight system in a com-
mercial, rental, or institutional setting.
5.
Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use it.
6. Keep children under age 12 and pets away
from the weight system at all times.
7.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
8.
Make sure that the pins and knobs are fully
engaged before the weight system is used.
9.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protec-
tion while exercising.
10.
The weight system is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 610 lbs. (277
kg). Do not place more than 310 lbs. (141 kg),
including a barbell, on the weight rests. Do
not place more than 150 lbs. (68 kg) on the
weight carriage. Note: The weight system
does not include weights.
11. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
12. Always set all the weight rests and safety
spotters at the same height.
13. Always place an equal amount of weight on
each side of the weight carriage or barbell.
14.
Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.
15. Always disconnect the lat bar when perform-
ing an exercise that does not require the lat
bar.
16.
If you feel pain or dizziness while exercising,
stop immediately and cool down.