Owner's Manual

10
O
VERVIEW OF THE CONSOLE
For your benefit, please read all of the instructions
on pages 10 to 12 before you use the bike.
H
OW TO ACTIVATE THE CONSOLE
If the bike has a Basic console,
it can be used with
or without a power cord. To purchase and use a power
cord, see HOW TO CONNECT THE POWER CORD
on page 7. To use the bike without a power cord, sim-
ply begin pedaling at a cadence of about 25 revolu-
tions per minute (RPM) or faster. The main display will
light, the indicators on the QUICKTOUCH PRO-
GRAMS buttons will begin to flash, a tone will sound,
and the words “PLEASE SELECT A PROGRAM TO
BEGIN” will scroll across the main display. While you
pedal, power will be supplied by a generator; remem-
ber to continue pedaling while using the bike.
If the bike has a Workout TV console, the power
cord must be used for the TV to be operated. See
HOW TO CONNECT THE POWER CORD on page 7.
When the power cord is plugged in, the main display
will light, the indicators on the QUICKTOUCH PRO-
GRAMS buttons will begin to flash, a tone will sound,
and the words “PLEASE SELECT A PROGRAM TO
BEGIN” will scroll across the main display.
HOW TO TURN OFF THE CONSOLE
If the power cord is not being used, and if the ped-
als are not moved for a short period of time, the con-
sole will automatically turn off.
If the power cord is being used, and if the pedals are
not moved for a short period of time, the words
“PLEASE SELECT A PROGRAM TO BEGIN” will
scroll across the main display. Unplug the power cord
when the bike is not in use.
THE BUTTONS
T
he CLEAR button—
This
button is used to reset the
c
onsole. When this button is
pressed, the main display will
be reset and the words
“PLEASE SELECT A PRO-
GRAM TO BEGIN” will scroll across the main display.
Note: If one program is started and then a different
program is selected, the main display will not be reset
unless the CLEAR button is pressed before the second
program is selected.
The QUICKTOUCH RESISTANCE buttons—These
buttons control the resistance of the pedals. There are
twenty resistance settings, from 0.5 to 10. Each time
the + or – button is pressed, the resistance setting will
change by 0.5. When one of the buttons numbered 1
to 10 is pressed, the corresponding resistance setting
will be selected. Note: It may take a moment for the
pedals to reach the selected resistance setting.
The QUICKTOUCH PROGRAMS buttons—These
buttons are used to select the QUICK START mode
and the programs.
The ENTER button and +
and – buttons—These but-
tons are used to enter infor-
mation into the console.